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Nutrition Breakdown

Green Market Cafe Calories — Lowest to Highest

Browse calorie values for Green Market Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

195 kcal

Lowest Item

24 kcal

Highest Item

430 kcal

36 / 36 items resolved USDA database: 30 Estimated: 6

Lowest Calorie Items at Green Market Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Baby Bella flatbread panini USDA 24 kcal
2 Hummus Bowl bowls USDA 24 kcal
3 Mushroom & Brie grilled wraps USDA 24 kcal
4 Veggie Bowl bowls USDA 24 kcal
5 Buffalo Caesar flatbread panini USDA 63 kcal
6 Veggie P grilled wraps USDA 76 kcal
7 Soup soup USDA 84 kcal
8 Almond Chicken salads USDA 106 kcal
9 Honey Turkey flatbread panini USDA 107 kcal
10 Asian Bowl bowls USDA 120 kcal
11 Buffalo Chicken grilled wraps USDA 123 kcal
12 Cuban flatbread panini USDA 125 kcal
13 Turkey & Brie flatbread panini USDA 125 kcal
14 Pick Two salads USDA 131 kcal
15 Chicken & Cheese Brown Rice Bowl kids USDA 155 kcal
16 Mandarin Chicken salads USDA 157 kcal
17 Turkey Club flatbread panini USDA 165 kcal
18 Chicken Caesar grilled wraps USDA 169 kcal
19 Avocado Ranch grilled wraps USDA 171 kcal
20 Southwestern Bowl bowls USDA 183 kcal
21 Veggie flatbread panini USDA 183 kcal
22 Tuscani flatbread panini USDA 188 kcal
23 Caesar Salad kids USDA 189 kcal
24 Flatbreads kids USDA 191 kcal
25 Greek Bowl bowls USDA 200 kcal
26 Burrito Bowl bowls USDA 204 kcal
27 Honey Chicken flatbread panini USDA 260 kcal
28 Hummus grilled wraps USDA 314 kcal
29 Souvlaki grilled wraps USDA 367 kcal
30 Scottsdale grilled wraps USDA 372 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Caesar

salads 430 kcal

Cali House

salads 390 kcal

Greek

salads 390 kcal

Green Market

salads 390 kcal

Mediterranean

salads 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Green Market Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Green Market Cafe items have calorie data?
Green Market Cafe currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Green Market Cafe?
The lightest item currently tracked is Baby Bella at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Green Market Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Green Market Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.