Nutrition Breakdown
Green House Calories — Lowest to Highest
Browse calorie values for Green House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
249 kcal
Lowest Item
21 kcal
Highest Item
453 kcal
Lowest Calorie Items at Green House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 60 Days Dry Aged Wagu Rib Eye | main course | USDA | 21 kcal |
| 2 | Organic Stuffed Pheasant | main course | USDA | 38 kcal |
| 3 | Butternut-Squash Kurobuta Bacon Cheesecake | dessert | USDA | 44 kcal |
| 4 | Mystique Heirloom | dessert | USDA | 59 kcal |
| 5 | Butternut Squash Pizza | pizza | USDA | 66 kcal |
| 6 | Cheese Flight | brunch | USDA | 74 kcal |
| 7 | Grilled Sturgeon / Cobia Tapenade | main course | USDA | 104 kcal |
| 8 | Ostrich Loin | main course | USDA | 155 kcal |
| 9 | Savory Crepe | brunch | USDA | 170 kcal |
| 10 | Green House Salad | salad | Estimated | 180 kcal |
| 11 | New Brunswick Island Lobster Salad | salad | Estimated | 180 kcal |
| 12 | Organic Farm Grown Heirloom Tomato Salad | salad | Estimated | 180 kcal |
| 13 | Rainbow Spaghetti Squash Salad | salad | Estimated | 180 kcal |
| 14 | Tabouleh Middle Eastern Fresh And Ancient Grain Salad | salad | Estimated | 180 kcal |
| 15 | Omelet | brunch | USDA | 182 kcal |
| 16 | Scramble Eggs | brunch | USDA | 182 kcal |
| 17 | New Zealand Lamb Chop | main course | USDA | 193 kcal |
| 18 | Honeydew And Peach Soup | soups | Estimated | 220 kcal |
| 19 | Roasted Organic Heirloom Tomatoes Soup | soups | Estimated | 220 kcal |
| 20 | Fruit Pizza | pizza | USDA | 245 kcal |
| 21 | Lava Spill | dessert | USDA | 252 kcal |
| 22 | Green House Pizza | pizza | USDA | 255 kcal |
| 23 | Purple Truffle Pizza | pizza | USDA | 291 kcal |
| 24 | Panna Charm | dessert | USDA | 293 kcal |
| 25 | Trio Delight | dessert | USDA | 340 kcal |
| 26 | Fruit Danish | brunch | USDA | 371 kcal |
| 27 | Caspian Sea Mussels | appetizers | Estimated | 390 kcal |
| 28 | Green House Panache | panache | Estimated | 390 kcal |
| 29 | Moqueca | soups | Estimated | 390 kcal |
| 30 | Oh! Octopus | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Swordfish Topped With Foie Gras
Mother Earth's Blossoms Lobster Cake
Caspian Sea Mussels
Green House Panache
Moqueca
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Green House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Green House items have calorie data?
What is the lowest-calorie item at Green House?
Are Green House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.