Nutrition Breakdown

Green Fine Salad Calories — Lowest to Highest

Browse calorie values for Green Fine Salad menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

10 kcal

Highest Item

390 kcal

36 / 36 items resolved USDA database: 0 Estimated: 36

Lowest Calorie Items at Green Fine Salad

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Assorted Cold Teas soups, sweets & drinks Estimated 10 kcal
2 Bottled Water soups, sweets & drinks Estimated 10 kcal
3 Steakhouse signature salad Estimated 10 kcal
4 Toss-Ins Selection - Fruits & Nuts custom craft salad Estimated 140 kcal
5 Salad custom craft salad Estimated 180 kcal
6 Housemade Soups (Fall and Winter Only) soups, sweets & drinks Estimated 220 kcal
7 Assorted Cookies (2) soups, sweets & drinks Estimated 240 kcal
8 Toss-Ins Selection - Rice & Grains custom craft salad Estimated 320 kcal
9 Asian signature salad Estimated 390 kcal
10 Assorted Energy Drinks soups, sweets & drinks Estimated 390 kcal
11 Assorted Specialty Chips soups, sweets & drinks Estimated 390 kcal
12 Bistro signature salad Estimated 390 kcal
13 Caesar Grill signature salad Estimated 390 kcal
14 Chef-Jam signature salad Estimated 390 kcal
15 Cobb signature salad Estimated 390 kcal
16 Dressing Selection - Classic custom craft salad Estimated 390 kcal
17 Dressing Selection - Spa custom craft salad Estimated 390 kcal
18 Dressing Selection - Specialty custom craft salad Estimated 390 kcal
19 Fountain Drinks soups, sweets & drinks Estimated 390 kcal
20 Hand - Held custom craft salad Estimated 390 kcal
21 Izze soups, sweets & drinks Estimated 390 kcal
22 Lettuce Selection custom craft salad Estimated 390 kcal
23 Mediterranean signature salad Estimated 390 kcal
24 Metropolis signature salad Estimated 390 kcal
25 Perrier soups, sweets & drinks Estimated 390 kcal
26 Premium Toss-Ins Selection - Meats & Seafood custom craft salad Estimated 390 kcal
27 Premium Toss-Ins Selection - Nuts & Cheeses custom craft salad Estimated 390 kcal
28 Premium Toss-Ins Selection - Vegetables custom craft salad Estimated 390 kcal
29 Premium Toss-Ins Selection Selection - Vegetarian custom craft salad Estimated 390 kcal
30 Rave signature salad Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Asian

signature salad 390 kcal

Assorted Energy Drinks

soups, sweets & drinks 390 kcal

Assorted Specialty Chips

soups, sweets & drinks 390 kcal

Bistro

signature salad 390 kcal

Caesar Grill

signature salad 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Green Fine Salad Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Green Fine Salad items have calorie data?
Green Fine Salad currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Green Fine Salad?
The lightest item currently tracked is Assorted Cold Teas at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Green Fine Salad calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Green Fine Salad full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.