Nutrition Breakdown
Green Dragon Tavern Calories — Lowest to Highest
Browse calorie values for Green Dragon Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
293 kcal
Lowest Item
71 kcal
Highest Item
500 kcal
Lowest Calorie Items at Green Dragon Tavern
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Traditional Irish Corned Beef Dinner | revolutionary fare | USDA | 71 kcal |
| 2 | Spicy Steak And Ranch Salad | soups & salads | Estimated | 95 kcal |
| 3 | Lemon Pepper Or Cajun Haddock | by land or by sea | USDA | 118 kcal |
| 4 | Boston Bangers And Mash | revolutionary fare | USDA | 120 kcal |
| 5 | Marinated Steak Tips | by land or by sea | USDA | 150 kcal |
| 6 | Landmark Pasta | kids corner $8 | USDA | 157 kcal |
| 7 | Freedom Trail Combo Platter | patriot pleasures | Estimated | 170 kcal |
| 8 | Shepherds Pie | revolutionary fare | USDA | 173 kcal |
| 9 | Caesar Salad | soups & salads | Estimated | 180 kcal |
| 10 | Caesar Salad | soups & salads | Estimated | 180 kcal |
| 11 | Caesar Salad | soups & salads | Estimated | 180 kcal |
| 12 | Field Greens Salad | soups & salads | Estimated | 180 kcal |
| 13 | Field Greens Salad | soups & salads | Estimated | 180 kcal |
| 14 | Field Greens Salad | soups & salads | Estimated | 180 kcal |
| 15 | Scallop And Spinach Salad | soups & salads | Estimated | 180 kcal |
| 16 | Side Caesar Salad | soups & salads | Estimated | 180 kcal |
| 17 | Side Field Greens Salad | soups & salads | Estimated | 180 kcal |
| 18 | Blackstone Chicken BLT Sandwich | tavern sandwiches $12 | USDA | 220 kcal |
| 19 | French Onion Soup | soups & salads | Estimated | 220 kcal |
| 20 | BBQ Pub Wrap | tavern sandwiches $12 | USDA | 222 kcal |
| 21 | Ale Battered Fish And Chips | revolutionary fare | USDA | 228 kcal |
| 22 | The Fishermans Sandwich | tavern sandwiches $12 | USDA | 231 kcal |
| 23 | Freedom Trial Hot Dog | kids corner $8 | USDA | 233 kcal |
| 24 | Blackened Chicken Caesar Wrap | tavern sandwiches $12 | USDA | 239 kcal |
| 25 | Ale Battered Chicken And Chips | revolutionary fare | USDA | 260 kcal |
| 26 | Patriot Chicken Tenders | kids corner $8 | USDA | 271 kcal |
| 27 | Hot Corned Beef Sandwich | tavern sandwiches $12 | USDA | 274 kcal |
| 28 | Victory Fish And Chips | kids corner $8 | USDA | 277 kcal |
| 29 | Golden Fried Seafood Platter | by land or by sea | USDA | 319 kcal |
| 30 | Constitution Grilled Cheese | kids corner $8 | USDA | 343 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tavern Mixed Grill
Paul Revere
Irish Curry Cheese Fries
Baked Brie
Ben Franklin
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Green Dragon Tavern Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Green Dragon Tavern items have calorie data?
What is the lowest-calorie item at Green Dragon Tavern?
Are Green Dragon Tavern calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.