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Nutrition Breakdown

Green Cactus Calories — Lowest to Highest

Browse calorie values for Green Cactus menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

379 kcal

Lowest Item

18 kcal

Highest Item

640 kcal

35 / 35 items resolved USDA database: 9 Estimated: 26

Lowest Calorie Items at Green Cactus

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Burrito One Foot burritos USDA 18 kcal
2 Burrito Vegetarian burritos USDA 18 kcal
3 Fish Burrito burritos USDA 133 kcal
4 Burrito Grande burritos USDA 145 kcal
5 Shrimp Burrito burritos USDA 172 kcal
6 Cactus Salada salads Estimated 180 kcal
7 Bean and Cheese Burrito burritos USDA 184 kcal
8 Green Cactus Burrito burritos USDA 200 kcal
9 Burrito Fajita burritos USDA 220 kcal
10 Taco Primo tacos Estimated 280 kcal
11 Taco Ranchero tacos Estimated 280 kcal
12 Asada tacos Estimated 390 kcal
13 Enchiladas favorites Estimated 390 kcal
14 Fish tacos Estimated 390 kcal
15 Green Cactus Combo favorites Estimated 390 kcal
16 Green Cactus Shrimp tacos Estimated 390 kcal
17 Jalapeno Poppers appetizers Estimated 390 kcal
18 Nachos appetizers Estimated 390 kcal
19 Pollo tacos Estimated 390 kcal
20 Quesadilla favorites Estimated 390 kcal
21 Sombrero appetizers Estimated 390 kcal
22 Torta favorites Estimated 390 kcal
23 Tostada salads Estimated 390 kcal
24 Vegetarian Quesadilla favorites Estimated 390 kcal
25 Xangos desserts Estimated 390 kcal
26 Churros desserts USDA 419 kcal
27 Chicken Taquitos favorites Estimated 430 kcal
28 Burrito in a Bowl - Bean and Cheese burritos Estimated 640 kcal
29 Burrito in a Bowl - Burrito Fajita burritos Estimated 640 kcal
30 Burrito in a Bowl - Burrito Grande burritos Estimated 640 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito in a Bowl - Bean and Cheese

burritos 640 kcal

Burrito in a Bowl - Burrito Fajita

burritos 640 kcal

Burrito in a Bowl - Burrito Grande

burritos 640 kcal

Burrito in a Bowl - Burrito One Foot

burritos 640 kcal

Burrito in a Bowl - Burrito Vegetarian

burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Green Cactus Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Green Cactus items have calorie data?
Green Cactus currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Green Cactus?
The lightest item currently tracked is Burrito One Foot at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Green Cactus calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Green Cactus full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.