Nutrition Breakdown

Green Bamboo Calories — Lowest to Highest

Browse calorie values for Green Bamboo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

2 kcal

Highest Item

506 kcal

97 / 97 items resolved USDA database: 20 Estimated: 77

Lowest Calorie Items at Green Bamboo

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soft beverages USDA 2 kcal
2 Side of Rare Steaks beef noodle soup Estimated 10 kcal
3 Coffee with Condensed Milk beverages USDA 17 kcal
4 Limeade beverages USDA 25 kcal
5 Limeade Soda beverages USDA 25 kcal
6 Pennyworth Drink beverages USDA 27 kcal
7 Satay Fish Vermicelli vermicelli USDA 30 kcal
8 Juice beverages USDA 44 kcal
9 Salty Limeade Soda beverages USDA 44 kcal
10 Salty Limeade Soda beverages USDA 44 kcal
11 Grilled Lamongrass Beef Vermicelli vermicelli USDA 48 kcal
12 Coconut Juice beverages USDA 62 kcal
13 Vietnamese Expresso Coffee beverages USDA 64 kcal
14 Steamed Vermicelli Combo vermicelli USDA 90 kcal
15 Sugarcane Shrimp Steamed Vermicelli vermicelli USDA 90 kcal
16 Salty Plum Soda beverages USDA 124 kcal
17 Seafood Platter hot pots Estimated 170 kcal
18 Tri Combo Platter rice plates Estimated 170 kcal
19 Hamcake Steamed Vermicelli vermicelli USDA 174 kcal
20 Limed Beef Salad apptizers Estimated 180 kcal
21 Papaya Salad apptizers Estimated 180 kcal
22 Traditional Vietnamese Salad apptizers Estimated 180 kcal
23 Saybean Milk beverages USDA 182 kcal
24 Seafood Egg Noodle Soup noodle soup Estimated 220 kcal
25 Sweet and Sour Vietnamese Soup rice plates Estimated 220 kcal
26 Vegetable Egg Noodle Soup noodle soup Estimated 220 kcal
27 Vietnamese Pork Noodle Soup noodle soup Estimated 220 kcal
28 Wonton Egg Noodle Soup noodle soup Estimated 220 kcal
29 Bamboo Duck Vermicelli Soup vermicelli Estimated 240 kcal
30 Crab Vermicelli Soup vermicelli Estimated 240 kcal
Nutrition sync is temporarily paused Missing official items: 77

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chilled Oriental Fruits

beverages 506 kcal

Bamboo Chicken

rice plates 430 kcal

Chicken

beef noodle soup 430 kcal

Chicken Stir Fried Vegetables

rice plates 430 kcal

Lemongrass Chicken

rice plates 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
D

Dinosaurs

sandwiches
V

Viet Nam Restaurant

vietnamese
S

Stock

soups
M

Mac

vietnamese
B

Banh Mi

sandwiches
C

CO

vietnamese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Green Bamboo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Green Bamboo items have calorie data?
Green Bamboo currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Green Bamboo?
The lightest item currently tracked is Soft at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Green Bamboo calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 77 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Green Bamboo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.