Nutrition Breakdown

Green Apple Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for Green Apple Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

131 / 131 items resolved USDA database: 0 Estimated: 131

Lowest Calorie Items at Green Apple Chinese Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottle-Water beverages Estimated 10 kcal
2 Hot Green Tea in Tea Pot beverages Estimated 10 kcal
3 Steamed Chinese Eggplant with Egg Yolk vegetables and tofu Estimated 10 kcal
4 Steamed Dumplings (6) hot appetizers Estimated 10 kcal
5 Steamed Whole Striped Bass Braised with Sauce fish Estimated 10 kcal
6 Tea - Flavored Smoked Duck on the Bone duck Estimated 10 kcal
7 Iced Tea beverages Estimated 135 kcal
8 Steamed Whole Striped Fish with Diced Chili fish Estimated 135 kcal
9 Mouth - Watering Chicken with Hot Sauce cold appetizers Estimated 215 kcal
10 Beef Brisket Noodle Soup noodles Estimated 220 kcal
11 Beef Noodle Soup noodles Estimated 220 kcal
12 Buddha’s Favorite Soup (For 2) soup Estimated 220 kcal
13 Egg - Drop Soup soup Estimated 220 kcal
14 Hot and Sour Soup soup Estimated 220 kcal
15 House Special Seafood Soup (For 2) soup Estimated 220 kcal
16 Shredded Pork and Pickled Mustard Greens Noodle Soup noodles Estimated 220 kcal
17 West Lake Beef Soup (For 2) soup Estimated 220 kcal
18 Wonton Soup soup Estimated 220 kcal
19 Cumin - Flavored Sliced Beef with Minced Peppers beef Estimated 260 kcal
20 Hunan - Style Sautéed Sliced Lamb lamb Estimated 260 kcal
21 Pork Ear Slice with Red Chili Sauce cold appetizers Estimated 260 kcal
22 Preserved Sliced Pork with Chives pork Estimated 260 kcal
23 Preserved Sliced Pork with Pickled Dried Green Beans pork Estimated 260 kcal
24 Sauteed Cumin - Flavored Sliced Lamb lamb Estimated 260 kcal
25 Sauteed Cumin - Flavored Sliced Lamb with Cilantro lamb Estimated 260 kcal
26 Sauteed Sliced Shredded Potato vegetables and tofu Estimated 260 kcal
27 Sauteed Sliced Sponge Gourd vegetables and tofu Estimated 260 kcal
28 Sliced Beef Tendon in Wild Pepper Hot Sauce cold appetizers Estimated 260 kcal
29 Stir - Fried Sliced Fish Fillets with Mild Pickled Chili fish Estimated 260 kcal
30 Stir - Fried Sliced Pork with Mild Pickled Chili pork Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 131

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Dan Dan Noodles with Minced Pork

noodles 520 kcal

Chicken Lo Mein

lo mein 430 kcal

Chicken with Broccoli

chicken 430 kcal

Chicken with Garlic Sauce

chicken 430 kcal

Chicken with Mixed Vegetable

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Green Apple Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Green Apple Chinese Restaurant items have calorie data?
Green Apple Chinese Restaurant currently has calorie values for 131 of 131 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Green Apple Chinese Restaurant?
The lightest item currently tracked is Bottle-Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Green Apple Chinese Restaurant calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 131 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Green Apple Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.