Nutrition Breakdown

Greek Paradise Calories — Lowest to Highest

Browse calorie values for Greek Paradise menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

98.8%

Average Calories

350 kcal

Lowest Item

10 kcal

Highest Item

775 kcal

80 / 81 items resolved USDA database: 9 Estimated: 71

Lowest Calorie Items at Greek Paradise

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Organic Coffee beverages Estimated 40 kcal
3 Tzatziki side dishes USDA 50 kcal
4 Steak Salad paradise soups and salads Estimated 95 kcal
5 Steak Fries side dishes USDA 129 kcal
6 Iced Tea beverages Estimated 135 kcal
7 Veggie Platter dinner entrees Estimated 170 kcal
8 Falafel Salad paradise soups and salads Estimated 180 kcal
9 Greek Paradise Salad paradise soups and salads Estimated 180 kcal
10 Gyro Salad paradise soups and salads Estimated 180 kcal
11 Side Salad paradise soups and salads Estimated 180 kcal
12 Soda beverages Estimated 180 kcal
13 Tofu Salad paradise soups and salads Estimated 180 kcal
14 Soup and Side Salad paradise soups and salads Estimated 200 kcal
15 Sour Cream side dishes USDA 200 kcal
16 Steak Wrap mediterranean wraps Estimated 210 kcal
17 Armenian Soup paradise soups and salads Estimated 220 kcal
18 Mixed Soup paradise soups and salads Estimated 220 kcal
19 Persian Soup paradise soups and salads Estimated 220 kcal
20 Sausage side dishes USDA 253 kcal
21 Fresh Squeezed Juice beverages Estimated 260 kcal
22 Feta Cheese side dishes USDA 286 kcal
23 2 Eggs and Home Fries Breakfast Platter all day breakfast Estimated 295 kcal
24 3 Eggs and Home Fries Breakfast Platter all day breakfast Estimated 295 kcal
25 Chicken Salad paradise soups and salads Estimated 305 kcal
26 Grilled Veggies over Rice dinner entrees Estimated 320 kcal
27 Gyros over Rice dinner entrees Estimated 320 kcal
28 Lamb Souvlaki on a Bed of Basmati Rice dinner entrees Estimated 320 kcal
29 Shrimp Souvlaki on a Bed of Basmati Rice dinner entrees Estimated 320 kcal
30 Tofu Rice dinner entrees Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 72

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Double Cheeseburger

paradise burgers and chicken strips 775 kcal

Tahini

side dishes 697 kcal

Breakfast Burrito

all day breakfast 640 kcal

Single Cheeseburger

paradise burgers and chicken strips 620 kcal

Bacon

side dishes 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Greek Paradise Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Greek Paradise items have calorie data?
Greek Paradise currently has calorie values for 80 of 81 menu items (98.8% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Greek Paradise?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Greek Paradise calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 71 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Greek Paradise full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.