Nutrition Breakdown

Greek Gyros Calories — Lowest to Highest

Browse calorie values for Greek Gyros menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

227 kcal

Lowest Item

11 kcal

Highest Item

440 kcal

51 / 51 items resolved USDA database: 40 Estimated: 11

Lowest Calorie Items at Greek Gyros

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 11 kcal
2 Greek Salad garden fresh salads USDA 59 kcal
3 Pick a Meat Salad garden fresh salads USDA 93 kcal
4 Chicken Pita pitas and kabobs USDA 115 kcal
5 Tzatziki Sauce sides and extras USDA 133 kcal
6 Iced Tea beverages Estimated 135 kcal
7 Chicken Plate plates USDA 136 kcal
8 Philly Cheese Steak great sandwiches and more USDA 139 kcal
9 Fish Plate plates USDA 142 kcal
10 Souvlaki Plate plates USDA 143 kcal
11 Jalapeno Poppers sides and extras USDA 152 kcal
12 Broiled Burger great sandwiches and more USDA 155 kcal
13 Chicken Gyros pitas and kabobs USDA 155 kcal
14 Chicken Gyros Plate plates USDA 155 kcal
15 Steak Plate plates USDA 167 kcal
16 Veggie Sampler Platter appetizers Estimated 170 kcal
17 French Fries sides and extras USDA 179 kcal
18 Caesar Salad garden fresh salads Estimated 180 kcal
19 Garden Salad garden fresh salads Estimated 180 kcal
20 Soda beverages Estimated 180 kcal
21 BBQ Beef Sandwich great sandwiches and more USDA 200 kcal
22 Falafel Pita pitas and kabobs USDA 200 kcal
23 Hot Giardinera sides and extras USDA 200 kcal
24 Cheezy Beef simply the best USDA 212 kcal
25 Mozzarella Sticks sides and extras USDA 217 kcal
26 Chili Cheese Dog chicago style originals USDA 219 kcal
27 Chili Dog chicago style originals USDA 219 kcal
28 Breaded Mushrooms sides and extras USDA 224 kcal
29 Pita Bread sides and extras USDA 231 kcal
30 Pizza Puff simply the best USDA 233 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baklava

desserts 440 kcal

Baba Ghanouj

appetizers 390 kcal

Dolmas

appetizers 390 kcal

Hummus

appetizers 390 kcal

Lemonade

beverages 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Greek Gyros Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Greek Gyros items have calorie data?
Greek Gyros currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Greek Gyros?
The lightest item currently tracked is Bottled Water at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Greek Gyros calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Greek Gyros full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.