Nutrition Breakdown
Greek Cafe Restaurant & Internationsl Food Market Calories — Lowest to Highest
Browse calorie values for Greek Cafe Restaurant & Internationsl Food Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
338 kcal
Lowest Item
34 kcal
Highest Item
710 kcal
Lowest Calorie Items at Greek Cafe Restaurant & Internationsl Food Market
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tea | coffee | USDA | 34 kcal |
| 2 | Beverages | beverages | USDA | 40 kcal |
| 3 | Latte | coffee | USDA | 43 kcal |
| 4 | Large | coffee | USDA | 55 kcal |
| 5 | Veggie Sub | gyro subs | USDA | 151 kcal |
| 6 | Chef Salad | salads | Estimated | 180 kcal |
| 7 | Garden Salad | salads | Estimated | 180 kcal |
| 8 | Greek Salad | salads | Estimated | 180 kcal |
| 9 | Gyro Salad | salads | Estimated | 180 kcal |
| 10 | Italian Salad | salads | Estimated | 180 kcal |
| 11 | Small Salad 6 Wings and Soda | lunch specials | Estimated | 180 kcal |
| 12 | Tuna Salad | salads | Estimated | 180 kcal |
| 13 | Turkey or Ham Sub, 6 Wings and Soda | lunch specials | Estimated | 180 kcal |
| 14 | Super Sub | gyro subs | USDA | 188 kcal |
| 15 | Italian Sub | gyro subs | USDA | 191 kcal |
| 16 | Turkey, Ham and Cheese | gyro subs | USDA | 195 kcal |
| 17 | Chicken Gyro Sub | gyro subs | USDA | 208 kcal |
| 18 | Turkey and Cheese | gyro subs | USDA | 214 kcal |
| 19 | Roast Beef and Cheese | gyro subs | USDA | 217 kcal |
| 20 | Tuna Sub | gyro subs | USDA | 221 kcal |
| 21 | Ham and Cheese | gyro subs | USDA | 245 kcal |
| 22 | Pastrami With Cheese and Mustard | gyro subs | USDA | 250 kcal |
| 23 | Hot Wings | hot wings | USDA | 254 kcal |
| 24 | Meatball Sub | gyro subs | USDA | 255 kcal |
| 25 | Pizza Sub | gyro subs | USDA | 266 kcal |
| 26 | Gyro Sub | gyro subs | USDA | 268 kcal |
| 27 | Chicken Salad | salads | Estimated | 305 kcal |
| 28 | Gyro (Lamp, Beef or Chicken, French Fries and Soda | lunch specials | Estimated | 343 kcal |
| 29 | Med 12 Pizza Small Salad and Soda | lunch specials | Estimated | 357 kcal |
| 30 | Philly Steak Pizza | specialty pizzas | Estimated | 360 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Falafel Pizza
Greek Cafe Pizza
Greek Pizza
Gyros Pizza
Spinach Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Greek Cafe Restaurant & Internationsl Food Market Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Greek Cafe Restaurant & Internationsl Food Market items have calorie data?
What is the lowest-calorie item at Greek Cafe Restaurant & Internationsl Food Market?
Are Greek Cafe Restaurant & Internationsl Food Market calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.