Nutrition Breakdown
Greco's Good Italian Food Calories — Lowest to Highest
Browse calorie values for Greco's Good Italian Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
363 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Greco's Good Italian Food
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | American Steak | sandwiches | Estimated | 10 kcal |
| 2 | Cajun String Steak* | sandwiches | Estimated | 10 kcal |
| 3 | Philly Steak | sandwiches | Estimated | 10 kcal |
| 4 | Swiss Bliss Steak | sandwiches | Estimated | 10 kcal |
| 5 | Zucchini Fries | appetizers | USDA | 31 kcal |
| 6 | Gourmet Chicken Quesadilla | appetizers | USDA | 41 kcal |
| 7 | Cheese Sticks | appetizers | USDA | 45 kcal |
| 8 | Pepperoni Rolls* | appetizers | USDA | 53 kcal |
| 9 | Wings | appetizers | USDA | 67 kcal |
| 10 | Steak Salad | salads | Estimated | 95 kcal |
| 11 | Greek Salad | salads | Estimated | 180 kcal |
| 12 | Ham & Swiss Salad | salads | Estimated | 180 kcal |
| 13 | House Salad | salads | Estimated | 180 kcal |
| 14 | House Salad | main | Estimated | 180 kcal |
| 15 | Tomato Flatbread | appetizers | USDA | 217 kcal |
| 16 | Taco Salad* | salads | Estimated | 230 kcal |
| 17 | Ice Cold Pepsi Products | beverages | Estimated | 260 kcal |
| 18 | Taco | gourmet pizzas | Estimated | 280 kcal |
| 19 | Fresh-Backed Bread Sticks | appetizers | USDA | 288 kcal |
| 20 | Fried Combo | appetizers | USDA | 289 kcal |
| 21 | Buffalo Chicken Tender Salad | salads | Estimated | 305 kcal |
| 22 | Chicken Pesto Salad | salads | Estimated | 305 kcal |
| 23 | Grilled Chicken Salad | salads | Estimated | 305 kcal |
| 24 | Greco's Famous Fried Bread Sticks | appetizers | USDA | 325 kcal |
| 25 | Dinner Buffet | greco's buffet | Estimated | 332 kcal |
| 26 | Sunday | greco's buffet | Estimated | 332 kcal |
| 27 | Bacon Cheddar Fries | appetizers | USDA | 350 kcal |
| 28 | 10" Cinnamon Sticks | dessert pizza | Estimated | 390 kcal |
| 29 | Baja Baby | gourmet pizzas | Estimated | 390 kcal |
| 30 | Baked Lasagna | pasta & more | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hawaiian Pizza
Meat Supreme Pizza
Pizza
Pizza Hoagie
Pasta & Meatballs
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Greco's Good Italian Food Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Greco's Good Italian Food items have calorie data?
What is the lowest-calorie item at Greco's Good Italian Food?
Are Greco's Good Italian Food calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.