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Nutrition Breakdown

Great Wall Restaurant Calories — Lowest to Highest

Browse calorie values for Great Wall Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

246 kcal

Lowest Item

32 kcal

Highest Item

430 kcal

25 / 25 items resolved USDA database: 10 Estimated: 15

Lowest Calorie Items at Great Wall Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Jumbo Shrimp With Scallions seafood USDA 32 kcal
2 Beef With Snow Peas beef USDA 40 kcal
3 Jumbo Shrimp With Snow Peas seafood USDA 40 kcal
4 Beef With Oyster Sauce beef USDA 51 kcal
5 Jumbo Shrimp With Vegtables seafood USDA 119 kcal
6 Beef With Scallions beef USDA 122 kcal
7 Jumbo Shrimp With Lobster Sauce seafood USDA 151 kcal
8 Beef With Broccoli beef USDA 160 kcal
9 Beef With Mushrooms beef USDA 163 kcal
10 Jumbo Shrimp With Black Bean Sauce seafood USDA 168 kcal
11 Chinese Cabbage Tofu Soup soup Estimated 220 kcal
12 Egg Drop Soup soup Estimated 220 kcal
13 Hot And Sour Soup soup Estimated 220 kcal
14 Spinach, Tomato, Tofu Soup soup Estimated 220 kcal
15 Wonton Soup soup Estimated 220 kcal
16 Sliced Chicken With Scallions chicken Estimated 345 kcal
17 Barbecued Spare Ribs appetizers Estimated 390 kcal
18 Boneless Honey Ribs appetizers Estimated 390 kcal
19 Egg Roll appetizers Estimated 390 kcal
20 Moo Goo Gai Pan chicken Estimated 390 kcal
21 Spring Rolls appetizers Estimated 390 kcal
22 Scallion Pancake appetizers Estimated 420 kcal
23 Chicken With Cashew Nuts chicken Estimated 430 kcal
24 Chicken With Snow Peas chicken Estimated 430 kcal
25 Shredded Chicken chicken Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken With Cashew Nuts

chicken 430 kcal

Chicken With Snow Peas

chicken 430 kcal

Shredded Chicken

chicken 430 kcal

Scallion Pancake

appetizers 420 kcal

Barbecued Spare Ribs

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Great Wall Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Great Wall Restaurant items have calorie data?
Great Wall Restaurant currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Great Wall Restaurant?
The lightest item currently tracked is Jumbo Shrimp With Scallions at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are Great Wall Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Great Wall Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.