Nutrition Breakdown
Great Lakes Corner Cafe Calories — Lowest to Highest
Browse calorie values for Great Lakes Corner Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
278 kcal
Lowest Item
1 kcal
Highest Item
884 kcal
Lowest Calorie Items at Great Lakes Corner Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Hot Tea | drinks | USDA | 1 kcal |
| 3 | Juice | drinks | USDA | 37 kcal |
| 4 | 1 Egg | sides | USDA | 55 kcal |
| 5 | 1 Egg | breakfast served with toast or biscuit | USDA | 55 kcal |
| 6 | Milk | drinks | USDA | 55 kcal |
| 7 | Grits | sides | USDA | 71 kcal |
| 8 | Ham | sides | USDA | 117 kcal |
| 9 | 2 Eggs, Corned Beef Hash | breakfast served with toast or biscuit | USDA | 164 kcal |
| 10 | Corned Beef Hash | sides | USDA | 164 kcal |
| 11 | Potato | sides | USDA | 171 kcal |
| 12 | Cup Sausage Gravy | sides | USDA | 180 kcal |
| 13 | 2 Eggs, 5 Oz Steak | breakfast served with toast or biscuit | USDA | 189 kcal |
| 14 | Great Lakes Special | breakfast served with toast or biscuit | USDA | 223 kcal |
| 15 | Biscuits & Gravy | breakfast served with toast or biscuit | USDA | 224 kcal |
| 16 | 2 Eggs - 2 Pancakes Or 2 French Toast, 2 Bacon Or Sausage | breakfast served with toast or biscuit | USDA | 229 kcal |
| 17 | English Muffin | sides | USDA | 233 kcal |
| 18 | 1 Egg, With Ham | breakfast served with toast or biscuit | USDA | 242 kcal |
| 19 | 2 Eggs, With Ham | breakfast served with toast or biscuit | USDA | 242 kcal |
| 20 | 1 Egg, Bacon Or Sausage | breakfast served with toast or biscuit | USDA | 260 kcal |
| 21 | 2 Eggs, Bacon Or Sausage | breakfast served with toast or biscuit | USDA | 260 kcal |
| 22 | Pancakes | breakfast served with toast or biscuit | USDA | 274 kcal |
| 23 | Texas French Toast | breakfast served with toast or biscuit | USDA | 278 kcal |
| 24 | Bacon Or Sausage | sides | USDA | 309 kcal |
| 25 | 2 Eggs | breakfast served with toast or biscuit | USDA | 330 kcal |
| 26 | Biscuit | sides | USDA | 347 kcal |
| 27 | Oatmeal | sides | USDA | 378 kcal |
| 28 | Add An Item | omelets with toast or biscuit | Estimated | 390 kcal |
| 29 | Add Extra Meat | omelets with toast or biscuit | Estimated | 390 kcal |
| 30 | Cafe Special | omelets with toast or biscuit | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cold Cereal
Breakfast Sandwich
Egg, 2 Silver Dollar Cakes 2 Bacon Or Links
Hot Cocoa
Add An Item
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Great Lakes Corner Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Great Lakes Corner Cafe items have calorie data?
What is the lowest-calorie item at Great Lakes Corner Cafe?
Are Great Lakes Corner Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.