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Nutrition Breakdown

Great India Restaurant Calories — Lowest to Highest

Browse calorie values for Great India Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

22 kcal

Highest Item

430 kcal

104 / 104 items resolved USDA database: 9 Estimated: 95

Lowest Calorie Items at Great India Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Calistoga Mineral Water beverages USDA 22 kcal
2 Ginger Ale beverages USDA 37 kcal
3 Canned Soda beverages USDA 42 kcal
4 Fruit Rasmalai desserts USDA 46 kcal
5 Indian Masala Tea beverages USDA 57 kcal
6 Mango Juice beverages USDA 63 kcal
7 Mango Lassi beverages USDA 72 kcal
8 Lassi beverages USDA 97 kcal
9 Mango Shake beverages USDA 125 kcal
10 2 Litre Soda beverages Estimated 180 kcal
11 Cucumber Salad salad Estimated 180 kcal
12 Mixed Salad salad Estimated 180 kcal
13 Vegetable Dahl Soup soup Estimated 220 kcal
14 Mango Ice Cream desserts Estimated 290 kcal
15 Chicken Tandoori Salad salad Estimated 305 kcal
16 Rice Pulao biryani Estimated 320 kcal
17 Chicken Mulligawtany Soup soup Estimated 325 kcal
18 Aloo Gobhi Masala vegetarian specialties (traditional) Estimated 390 kcal
19 Aloo Mattar vegetarian specialties (traditional) Estimated 390 kcal
20 Aloo Pratha indian breads Estimated 390 kcal
21 Assorted Bread Basket indian breads Estimated 390 kcal
22 Assorted Tandoori Mix Appetizers appetizers Estimated 390 kcal
23 Baigan Aloo vegetarian specialties (traditional) Estimated 390 kcal
24 Baigan Bharta vegetarian specialties (traditional) Estimated 390 kcal
25 Bhindi Masala vegetarian specialties (traditional) Estimated 390 kcal
26 Boti Kabab tandoori oven specialties Estimated 390 kcal
27 Chana Masala vegetarian specialties (traditional) Estimated 390 kcal
28 Chana Saag vegetarian specialties (traditional) Estimated 390 kcal
29 Chappati indian breads Estimated 390 kcal
30 Coconut Fish Curry fresh seafood specialties $11.95 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 95

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Balti Chicken

flavorful chicken curries 430 kcal

Chicken Biryani

biryani 430 kcal

Chicken Curry

flavorful chicken curries 430 kcal

Chicken Hara Bhara

tandoori oven specialties 430 kcal

Chicken Korma

flavorful chicken curries 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Great India Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Great India Restaurant items have calorie data?
Great India Restaurant currently has calorie values for 104 of 104 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Great India Restaurant?
The lightest item currently tracked is Calistoga Mineral Water at approximately 22 kcal. Use the ranked table to find other low-calorie meal choices.

Are Great India Restaurant calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 95 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Great India Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.