Nutrition Breakdown
Great Eastern Calories — Lowest to Highest
Browse calorie values for Great Eastern menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
340 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Great Eastern
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 108. Peking Duck With Steamed Bun | fowl | Estimated | 10 kcal |
| 2 | 12. Steamed Fish Ball With Vegetables | dim sum | Estimated | 10 kcal |
| 3 | 121. Steamed Pork Hash With Shredded Dried Scallops | pork | Estimated | 10 kcal |
| 4 | 15. Steamed Shanghai Dumplings | dim sum | Estimated | 10 kcal |
| 5 | 16. Steamed Beef Tripe | dim sum | Estimated | 10 kcal |
| 6 | 17. Steamed Custard Bun With Egg Yolk | dim sum | Estimated | 10 kcal |
| 7 | 2. Steamed Spareribs | dim sum | Estimated | 10 kcal |
| 8 | 21. Steamed Dumplings With Taro & Dry Pork | dim sum | Estimated | 10 kcal |
| 9 | 22. Steamed Bean Curd Skin Rolls With Fish Maw, Mushrooms & Luncheon Meat | dim sum | Estimated | 10 kcal |
| 10 | 23. Steamed Beef Short Ribs With Black Pepper Sauce | dim sum | Estimated | 10 kcal |
| 11 | 3. Steamed Fresh Prawns With Garlic Sauce | spot prawns | Estimated | 10 kcal |
| 12 | 33. Steamed Pork And Veggie Dumplings | appetizers | Estimated | 10 kcal |
| 13 | 4. Steamed Beef Balls | dim sum | Estimated | 10 kcal |
| 14 | 5. Black Bass (Fish) Steamed Or Pan-Fried | spot prawns | Estimated | 10 kcal |
| 15 | 5. Steamed Pork Buns | dim sum | Estimated | 10 kcal |
| 16 | 6. Steamed Cat Fish In Black Bean Sauce | spot prawns | Estimated | 10 kcal |
| 17 | 6. Steamed Custard Buns | dim sum | Estimated | 10 kcal |
| 18 | Steamed Fish | chinatown selection $188 | Estimated | 10 kcal |
| 19 | 25. Assorted Platter | appetizers | Estimated | 170 kcal |
| 20 | 68. B.B.Q. Assorted Platter | barbecued appetizers | Estimated | 170 kcal |
| 21 | 69. B.B.Q. Assorted Platter | barbecued appetizers | Estimated | 170 kcal |
| 22 | 70. Great Eastern Cold Platter | barbecued appetizers | Estimated | 170 kcal |
| 23 | B.B.Q. Assorted Platter | pacific delights $180 | Estimated | 170 kcal |
| 24 | Steamed Fish Dessert | connoisseur's gourmet $238 | Estimated | 195 kcal |
| 25 | Steamed Fish Desserts | pacific delights $180 | Estimated | 195 kcal |
| 26 | 40. Water Chestnut Cake | dim sum | Estimated | 210 kcal |
| 27 | 168. Steamed Or Deep Fried Stuffed Bean Cake | vegetables & bean cake | Estimated | 215 kcal |
| 28 | 20. Steamed Taro Cake With Dry Pork | dim sum | Estimated | 215 kcal |
| 29 | 26. Steamed Spareribs With Rice Noodle | dim sum | Estimated | 217 kcal |
| 30 | Steamed Rice | fried rice | Estimated | 217 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
184. Fried Noodles With Shredded Dried Scallops
185. Fried Noodles With Crab Meat
100. Supreme Chicken With Vegetables Over Ham Sauce
103. Crispy Fried Chicken
104. Chicken With Cashew Nuts
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Great Eastern Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Great Eastern items have calorie data?
What is the lowest-calorie item at Great Eastern?
Are Great Eastern calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.