Nutrition Breakdown

Great China Express Calories — Lowest to Highest

Browse calorie values for Great China Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

199 / 199 items resolved USDA database: 10 Estimated: 189

Lowest Calorie Items at Great China Express

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chicken and Shrimp Combination dinner for two USDA 1 kcal
2 Pan Steamed Dumplings appetizers Estimated 10 kcal
3 Pepper Steak beef Estimated 10 kcal
4 Pepper Steak lunch combinations Estimated 10 kcal
5 Pepper Steak dinner combinations Estimated 10 kcal
6 Pepper Steak with Tomato beef Estimated 10 kcal
7 Hunan Beef dinner for two USDA 105 kcal
8 Hunan Chicken dinner for two USDA 105 kcal
9 Szechuan Beef dinner for two USDA 105 kcal
10 Szechuan Beef dinner for two USDA 105 kcal
11 Kung Pao Chicken dinner for two USDA 129 kcal
12 Chicken with Garlic Sauce dinner for two USDA 137 kcal
13 Pepper Steak dinner for two USDA 145 kcal
14 Chicken with Mixed Vegetables dinner for two USDA 164 kcal
15 Pu Pu Platter appetizers Estimated 170 kcal
16 General Tso's Chicken dinner for two USDA 190 kcal
17 Corn Crab Soup soup Estimated 220 kcal
18 Egg Drop Soup soup Estimated 220 kcal
19 Hot and Sour Soup soup Estimated 220 kcal
20 House Special Wonton Soup soup Estimated 220 kcal
21 Pork Wonton Soup soup Estimated 220 kcal
22 Seafood with Bean Curd Soup soup Estimated 220 kcal
23 Vegetable Soup soup Estimated 220 kcal
24 Almond Cookies extra Estimated 240 kcal
25 Fortune Cookies extra Estimated 240 kcal
26 Twice Cooked Pork chef's specialties Estimated 260 kcal
27 Beef Fried Rice fried rice Estimated 320 kcal
28 Lobster Fried Rice fried rice Estimated 320 kcal
29 Plain Fried Rice fried rice Estimated 320 kcal
30 Roast Pork Fried Rice fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 189

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crunchy Noodles

extra 520 kcal

Boneless Fried Chicken

lunch combinations 430 kcal

Boneless Fried Chicken

dinner combinations 430 kcal

Boneless Fried Chicken

chicken 430 kcal

Chicken Chop Suey

chop suey 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese
Y

Yeti

japanese
C

Chinese Food

chinese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Great China Express Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Great China Express items have calorie data?
Great China Express currently has calorie values for 199 of 199 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Great China Express?
The lightest item currently tracked is Chicken and Shrimp Combination at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Great China Express calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 189 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Great China Express full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.