Nutrition Breakdown

Great American Barbecue Company Calories — Lowest to Highest

Browse calorie values for Great American Barbecue Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

254 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

49 / 49 items resolved USDA database: 40 Estimated: 9

Lowest Calorie Items at Great American Barbecue Company

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grilled Chili Rubbed Flank Steak choose one meat Estimated 10 kcal
2 Soft Tortillas, Salsa Verde, Pico Di Gallo, & Slider Buns carolina pig roast cook out USDA 17 kcal
3 Carolina Pig Roast Cook Out carolina pig roast cook out USDA 21 kcal
4 GABBQ Green Bean Salad bbq’s come with choice of salads USDA 26 kcal
5 Gemeli Pasta Salad bbq’s come with choice of salads USDA 41 kcal
6 Crisp Caesar Salad bbq’s come with choice of salads USDA 77 kcal
7 Local Buttered Corn on the Cob state fair bbq USDA 98 kcal
8 BBQ Sweet & Smokey Baked Beans back yard bbq USDA 105 kcal
9 BBQ Sweet & Smokey Baked Beans state fair bbq USDA 105 kcal
10 BBQ Sweet & Smokey Baked Beans the gabbq USDA 105 kcal
11 Carolina Tangy Coleslaw bbq’s come with choice of salads USDA 115 kcal
12 Carolina Tangy Cole Slaw & Corn Pudding carolina pig roast cook out USDA 116 kcal
13 Signature Sweet Corn Pudding the gabbq USDA 116 kcal
14 Santa Fe Green Salad bbq’s come with choice of salads USDA 119 kcal
15 Southern Red Potato Salad bbq’s come with choice of salads USDA 143 kcal
16 BBQ Glazed Grilled Chicken on the Bone the gabbq USDA 157 kcal
17 Carolina Pig Roast Cook Out carolina pig roast cook out USDA 157 kcal
18 California Burgers your base bbq includes USDA 167 kcal
19 California Burgers state fair bbq USDA 167 kcal
20 California Burgers the gabbq USDA 167 kcal
21 Dry Rubbed Slow Roasted St. Louis Pork Ribs choose one meat USDA 179 kcal
22 Mozzarella Salad bbq’s come with choice of salads USDA 194 kcal
23 Carolina Light & Tangy BBQ Sauce carolina pig roast cook out USDA 200 kcal
24 Choice of 3 Standard Salads your base bbq includes Estimated 220 kcal
25 Salt, Pepper, & Brown Sugar Texas Beef Brisket choose one meat USDA 231 kcal
26 Slow Roasted BBQ Carolina Pulled Pork state fair bbq USDA 258 kcal
27 Slow Roasted BBQ Carolina Pulled Pork the gabbq USDA 258 kcal
28 Grilled All Beef Hot Dogs your base bbq includes USDA 310 kcal
29 Grilled All Beef Hot Dogs state fair bbq USDA 310 kcal
30 Grilled All Beef Hot Dogs the gabbq USDA 310 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

California Burgers

back yard bbq 620 kcal

Char Grilled 6oz. Classic American Cheeseburgers

back yard bbq 620 kcal

Hot & Sweet Grilled Sausage

choose one meat 536 kcal

Choice of 3 Standard Salads

back yard bbq 510 kcal

Choice of 3 Standard Salads

state fair bbq 510 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Great American Barbecue Company Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Great American Barbecue Company items have calorie data?
Great American Barbecue Company currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Great American Barbecue Company?
The lightest item currently tracked is Grilled Chili Rubbed Flank Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Great American Barbecue Company calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Great American Barbecue Company full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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