Nutrition Breakdown

Grease Burger Bar Calories — Lowest to Highest

Browse calorie values for Grease Burger Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

383 kcal

Lowest Item

6 kcal

Highest Item

775 kcal

228 / 228 items resolved USDA database: 9 Estimated: 219

Lowest Calorie Items at Grease Burger Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Greg Norman Pinot Noir red USDA 6 kcal
2 Anchor Steam other ales Estimated 10 kcal
3 Steamed Broccoli sides Estimated 10 kcal
4 Sterling Vintner’s Sauvignon Blanc white USDA 81 kcal
5 Beringer Cabernet Sauvignon red USDA 83 kcal
6 Columbia Crest Merlot red USDA 83 kcal
7 Lindemans Merlot red USDA 83 kcal
8 Rodney Strong Cabernet Sauvignon red USDA 83 kcal
9 Kendall Jackson Chardonnay white USDA 84 kcal
10 Watermelon Feta Salad salads Estimated 90 kcal
11 Red Chile Marinated Skirt Steak Salad salads Estimated 95 kcal
12 Caesar Or House Salad salads Estimated 180 kcal
13 Caesar Or House Salad salads Estimated 180 kcal
14 Goat Cheese Salad salads Estimated 180 kcal
15 Power Salad salads Estimated 180 kcal
16 Todd’s Veggie Nuttie Salad salads Estimated 180 kcal
17 Baked French Onion Soup soups & starters Estimated 220 kcal
18 Chocolate Chip Cookie kids desserts $0.95 Estimated 240 kcal
19 Freshly Baked Chocolate Chip Cookies dessert $4.95 Estimated 240 kcal
20 Iceberg Wedge salads Estimated 260 kcal
21 Warm BBQ Spiced Potato Chips sides Estimated 260 kcal
22 Gringo Tacos sandwiches Estimated 280 kcal
23 Caribbean Jerk Spiced Chicken Salad salads Estimated 290 kcal
24 Ice Cream Floats dessert $4.95 Estimated 290 kcal
25 Scoop Of Vanilla Ice Cream kids desserts $0.95 Estimated 290 kcal
26 Greek Salad W/ Chicken salads Estimated 305 kcal
27 Cookie Ice Cream Sandwich dessert $4.95 Estimated 323 kcal
28 Spicy Ranchy Chicken Salad Wrap sandwiches Estimated 340 kcal
29 Salted Caramel Pretzel Brownie dessert $4.95 Estimated 360 kcal
30 Milbrandt Brothers Blend red USDA 362 kcal
Nutrition sync is temporarily paused Missing official items: 219

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Classic Hamburger

burgers 775 kcal

Apple-Jack Burger

burgers 620 kcal

Black And Blue Burger

burgers 620 kcal

Brinkman Burger

burgers 620 kcal

Brother From Another Mother Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Grease Burger Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Grease Burger Bar items have calorie data?
Grease Burger Bar currently has calorie values for 228 of 228 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Grease Burger Bar?
The lightest item currently tracked is Greg Norman Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Grease Burger Bar calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 219 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Grease Burger Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.