Nutrition Breakdown
Graziano's Calories — Lowest to Highest
Browse calorie values for Graziano's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
235 kcal
Lowest Item
20 kcal
Highest Item
560 kcal
Lowest Calorie Items at Graziano's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Side of Broccoli | sides | USDA | 20 kcal |
| 2 | Side of Fries | sides | USDA | 20 kcal |
| 3 | Side of Salad | sides | USDA | 20 kcal |
| 4 | Side of Soup | sides | USDA | 20 kcal |
| 5 | Side of Spinach | sides | USDA | 20 kcal |
| 6 | Soda | beverages | USDA | 25 kcal |
| 7 | Side of Pasta with Marinara Sauce | sides | USDA | 45 kcal |
| 8 | Chopped Chicken Salad | appetizers and salads | USDA | 54 kcal |
| 9 | Side of Mixed Vegetables | sides | USDA | 72 kcal |
| 10 | Chicken Caesar Salad | appetizers and salads | USDA | 77 kcal |
| 11 | Plain Cheese Pizza | pizzas | USDA | 90 kcal |
| 12 | Grille Skirt Steak Salad | appetizers and salads | Estimated | 95 kcal |
| 13 | Tomato Basil Bruschetta | appetizers and salads | USDA | 100 kcal |
| 14 | Side of Roast Potatoes | sides | USDA | 127 kcal |
| 15 | Side of Mashed Potatoes | sides | USDA | 133 kcal |
| 16 | Classic Chicken Cobb Salad | appetizers and salads | USDA | 148 kcal |
| 17 | Side of Sweet Italian Sausage | sides | USDA | 149 kcal |
| 18 | Kid's Macaroni and Cheese | kid's menu | USDA | 150 kcal |
| 19 | Toasted Fresh Mozzarella | appetizers and salads | USDA | 159 kcal |
| 20 | Pizzaiolo Pizza | pizzas | USDA | 164 kcal |
| 21 | Grilled Boneless Pork Loin | steaks and chops | USDA | 168 kcal |
| 22 | Kid's S'ghetti | kid's menu | USDA | 174 kcal |
| 23 | Apple Crostata | desserts | USDA | 180 kcal |
| 24 | House Salad | appetizers and salads | USDA | 180 kcal |
| 25 | Salmon Cobb Salad | appetizers and salads | Estimated | 180 kcal |
| 26 | Vegan Maribella Pizza | pizzas | USDA | 188 kcal |
| 27 | Barbecue Chicken Pizza | pizzas | USDA | 202 kcal |
| 28 | Side of Pasta with Cream Sauce | sides | USDA | 204 kcal |
| 29 | Side of Pasta with Meat Sauce | sides | USDA | 213 kcal |
| 30 | Gaetano Pizza | pizzas | USDA | 216 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bow Tie Pasta with Vodka Sauce
Chewy Chocolate Chip Cookie
Baked Ziti with Chicken Ragu
Simple Green Salad
Chocolate Sambuca Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Graziano's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Graziano's items have calorie data?
What is the lowest-calorie item at Graziano's?
Are Graziano's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.