Nutrition Breakdown
Gray Whale BBQ & Grill Calories — Lowest to Highest
Browse calorie values for Gray Whale BBQ & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
355 kcal
Lowest Item
8 kcal
Highest Item
900 kcal
Lowest Calorie Items at Gray Whale BBQ & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Root Beer Float | just for kids | USDA | 8 kcal |
| 2 | Bottled Water | drinks | Estimated | 10 kcal |
| 3 | Coffee | drinks | Estimated | 40 kcal |
| 4 | Fresh Home Made Iced Tea | drinks | Estimated | 135 kcal |
| 5 | Pull Pork | whole meats | USDA | 168 kcal |
| 6 | Caesar Salad | salad | Estimated | 180 kcal |
| 7 | Club soda | fountain drinks | Estimated | 180 kcal |
| 8 | Mac Salad | side dishes | Estimated | 180 kcal |
| 9 | Soda | drinks | Estimated | 180 kcal |
| 10 | Spinach Salad | salad | Estimated | 180 kcal |
| 11 | Vanilla Ice-Cream | just for kids | USDA | 215 kcal |
| 12 | Whale Poop Float | just for kids | USDA | 215 kcal |
| 13 | One BBQ Slider | just for kids | USDA | 244 kcal |
| 14 | Sliced Eel (bacon) | burger enhancements | Estimated | 260 kcal |
| 15 | Toasted cheese Sandwich | just for kids | USDA | 274 kcal |
| 16 | Ice Cream | desserts | Estimated | 290 kcal |
| 17 | Rack of ribs | whole meats | USDA | 300 kcal |
| 18 | Rack of ribs | whole meats | USDA | 300 kcal |
| 19 | One All Beef Hot Dog | just for kids | USDA | 310 kcal |
| 20 | Root Beer Float | desserts | Estimated | 332 kcal |
| 21 | Whale Poop Float | desserts | Estimated | 332 kcal |
| 22 | 10 pieces Shrimp | seafood | Estimated | 390 kcal |
| 23 | 4 oz Clam Strips | seafood | Estimated | 390 kcal |
| 24 | 5 pieces Shrimp | seafood | Estimated | 390 kcal |
| 25 | 8 oz Clam Strips | seafood | Estimated | 390 kcal |
| 26 | A full rack of ribs weighs -about 2 lbs- | barbeque meals | Estimated | 390 kcal |
| 27 | Baked Beans | side dishes | Estimated | 390 kcal |
| 28 | Barnacles (onions) | burger enhancements | Estimated | 390 kcal |
| 29 | Barq's Root Beer | fountain drinks | Estimated | 390 kcal |
| 30 | Barq's root Beer Float | drinks | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fun Facts
Coleslaw
Five Person
Four People
Three People
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Gray Whale BBQ & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Gray Whale BBQ & Grill items have calorie data?
What is the lowest-calorie item at Gray Whale BBQ & Grill?
Are Gray Whale BBQ & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.