Nutrition Breakdown

Grasshopper Calories — Lowest to Highest

Browse calorie values for Grasshopper menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

153 kcal

Lowest Item

1 kcal

Highest Item

571 kcal

165 / 165 items resolved USDA database: 165 Estimated: 0

Lowest Calorie Items at Grasshopper

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 111. Hot Black Coffee beverages USDA 1 kcal
2 34. Stir-Fried Chinese Eggplant greens USDA 11 kcal
3 18. Tomatoes, Celery, Carrots, Lemon fresh juices $3.75 USDA 17 kcal
4 Mushrooms & Assorted Vegetables seasonal lunch special USDA 23 kcal
5 21. Delight Soup soup USDA 24 kcal
6 113. Iced Tea beverages USDA 27 kcal
7 35. Sautéed Kale greens USDA 28 kcal
8 32. Grilled Portabella Mushrooms greens USDA 29 kcal
9 The Grasshopper Supreme grasshopper's specials USDA 29 kcal
10 24. Vegetarian Wonton Soup soup USDA 33 kcal
11 14. Apple, Cucumber, Lime fresh juices $3.75 USDA 34 kcal
12 7. Cucumber, Apples fresh juices $3.75 USDA 34 kcal
13 Cucumber, Apples, Ginger fresh juices $3.75 USDA 34 kcal
14 25. Watercress Soup soup USDA 36 kcal
15 49. Curry Coconut Vermi-Noodles noodles USDA 36 kcal
16 49. Curry Coconut Vermi-Noodles noodles USDA 36 kcal
17 81. Curry Coconut Vegi-Squid root vegetables USDA 36 kcal
18 Cucumber, Watercress, Orange fresh juices $3.75 USDA 36 kcal
19 21. Carrot, Apple, Lime, Ginger fresh juices $3.75 USDA 37 kcal
20 Ginger Ale soda flavor USDA 37 kcal
21 22. Spicy Hot & Sour Soup soup USDA 39 kcal
22 75. Stir-Fried Tofu tofu USDA 39 kcal
23 The Kale & Mushroom Delight grasshopper's specials USDA 39 kcal
24 Sprite soda flavor USDA 40 kcal
25 70. Sautéed Tofu With Spicy Bamboo Shoots tofu USDA 41 kcal
26 87. Stir-Fried Vegi-Shrimp root vegetables USDA 41 kcal
27 116. Soft Drink beverages USDA 42 kcal
28 Coke soda flavor USDA 42 kcal
29 The Happy Family grasshopper's specials USDA 42 kcal
30 16. Orange, Cucumber, Carrot, Celery fresh juices $3.75 USDA 43 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

93. House Special Nest

house specials 571 kcal

91. Braised Spicy Tofu Pot

house specials 536 kcal

19. Chef Salad

appetizers 430 kcal

115. Bean Shake

beverages 427 kcal

6. Avocado, Mango

fresh juices $3.75 427 kcal

Similar Binge-Worthy Restaurants

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L

Lobster King

chinese
C

Craig's

italian
G

Grass Root

smoothies & juices

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Grasshopper Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Grasshopper items have calorie data?
Grasshopper currently has calorie values for 165 of 165 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Grasshopper?
The lightest item currently tracked is 111. Hot Black Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Grasshopper calorie values official or estimated?
This page uses a hybrid model: 165 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Grasshopper full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.