Nutrition Breakdown

Grascio's Ristorante Calories — Lowest to Highest

Browse calorie values for Grascio's Ristorante menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

79 / 79 items resolved USDA database: 20 Estimated: 59

Lowest Calorie Items at Grascio's Ristorante

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea drinks USDA 1 kcal
2 Unsweetened Iced Tea drinks USDA 1 kcal
3 Pepsi drinks USDA 2 kcal
4 Steamed Clams appetizers and baked goods Estimated 10 kcal
5 Sobe Yumberry Pomegranate Life Water drinks USDA 13 kcal
6 San Pellegrino drinks USDA 19 kcal
7 Raspberry Iced Tea drinks USDA 27 kcal
8 Sierra Mist drinks USDA 32 kcal
9 Pink Lemonade drinks USDA 42 kcal
10 Martinelli’s Apple Juice drinks USDA 61 kcal
11 Shrimp Fra Diavolo seafood USDA 62 kcal
12 Pescatore seafood USDA 143 kcal
13 Shrimp & Scallops seafood USDA 143 kcal
14 Salmon alla Vodka seafood USDA 161 kcal
15 Antipasto Salad soups and salads Estimated 180 kcal
16 A’tavola Salad soups and salads Estimated 180 kcal
17 Caesar Salad soups and salads Estimated 180 kcal
18 Cobb Salad soups and salads Estimated 180 kcal
19 Greek Salad soups and salads Estimated 180 kcal
20 House Salad soups and salads Estimated 180 kcal
21 Sirloin with Spicy Olive Pesto beef USDA 214 kcal
22 Minestrone Soup soups and salads Estimated 220 kcal
23 Soup of the Day soups and salads Estimated 220 kcal
24 Fresh Clam Linguine seafood USDA 225 kcal
25 Doversteak beef USDA 250 kcal
26 Diet Pepsi drinks USDA 272 kcal
27 Creamy Arrabiata pastas Estimated 320 kcal
28 Coffee drinks USDA 353 kcal
29 Dr. Pepper drinks USDA 388 kcal
30 Blonde Lasagne baked dishes Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 59

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

pizza 710 kcal

Barbecue Chicken

specialty pizzas 430 kcal

Chicken Giovanni

pastas 430 kcal

Chicken Marsala

chicken 430 kcal

Chicken Parmesan

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Grascio's Ristorante Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Grascio's Ristorante items have calorie data?

Grascio's Ristorante currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Grascio's Ristorante?

The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Grascio's Ristorante calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 59 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Grascio's Ristorante full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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