Nutrition Breakdown
Grape Leaves Grille Calories — Lowest to Highest
Browse calorie values for Grape Leaves Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
359 kcal
Lowest Item
2 kcal
Highest Item
500 kcal
Lowest Calorie Items at Grape Leaves Grille
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 20oz. Bottles Soda | beverages & desserts | USDA | 2 kcal |
| 2 | Garbage Style | fries, nachos & more | USDA | 20 kcal |
| 3 | Turkish Coffee | beverages & desserts | USDA | 27 kcal |
| 4 | Plain Or Seasoned | fries, nachos & more | USDA | 33 kcal |
| 5 | 2 Liter Soda | beverages & desserts | USDA | 42 kcal |
| 6 | Spana Kopita (V) | appetizers | USDA | 49 kcal |
| 7 | 12oz. Can Soda | beverages & desserts | USDA | 57 kcal |
| 8 | Feta Cheese (V) | appetizers | USDA | 139 kcal |
| 9 | Plain Or Seasoned | fries, nachos & more | USDA | 143 kcal |
| 10 | Classic Caesar Salad (V) | salads | Estimated | 180 kcal |
| 11 | Greek Salad (V) | salads | Estimated | 180 kcal |
| 12 | Mediterranean Salad (V) | salads | Estimated | 180 kcal |
| 13 | Rj's Special Salad (GF) | salads | Estimated | 180 kcal |
| 14 | Shepherds Salad (V) | salads | Estimated | 180 kcal |
| 15 | Ny Style Cheesecake | beverages & desserts | USDA | 190 kcal |
| 16 | Philly Quesadilla (Chicken Or Steak) | quesadillas | Estimated | 220 kcal |
| 17 | Red Lentil Soup (V) | appetizers | Estimated | 220 kcal |
| 18 | Broccoli Bites | fries, nachos & more | USDA | 223 kcal |
| 19 | Grape Leaves (Homemade) (V) | appetizers | USDA | 228 kcal |
| 20 | Wing Star Style | steaks or chicken steaks | USDA | 250 kcal |
| 21 | Mozzarella Sticks (6) | fries, nachos & more | USDA | 316 kcal |
| 22 | Rice Pilaf (V) | appetizers | Estimated | 320 kcal |
| 23 | Jalapeño Poppers (6) | fries, nachos & more | USDA | 322 kcal |
| 24 | Tender Meal | kid's meals $4.99 | Estimated | 332 kcal |
| 25 | Plain Or Seasoned | fries, nachos & more | USDA | 335 kcal |
| 26 | Plain | steaks or chicken steaks | USDA | 340 kcal |
| 27 | Philly Style | steaks or chicken steaks | USDA | 341 kcal |
| 28 | Plain Or Seasoned | fries, nachos & more | USDA | 343 kcal |
| 29 | Buffalo | steaks or chicken steaks | USDA | 381 kcal |
| 30 | Grilled Chicken Breast Sandwich | kid's meals $4.99 | Estimated | 383 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Onion Rings
Extra Hot
Baklava
Adana & Chicken Kebab Combo
Buffalo Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Grape Leaves Grille Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Grape Leaves Grille items have calorie data?
What is the lowest-calorie item at Grape Leaves Grille?
Are Grape Leaves Grille calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.