Nutrition Breakdown
Granny's Grill & Bar B. Que Calories — Lowest to Highest
Browse calorie values for Granny's Grill & Bar B. Que menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
338 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Granny's Grill & Bar B. Que
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Steak Bagel | hand held special | Estimated | 10 kcal |
| 3 | Tea | drinks | USDA | 34 kcal |
| 4 | Can Soda | drinks | USDA | 42 kcal |
| 5 | Lemonade | drinks | USDA | 42 kcal |
| 6 | Milk | drinks | USDA | 55 kcal |
| 7 | 7-up Poundcake | desserts | USDA | 65 kcal |
| 8 | Bottle Soda | drinks | USDA | 71 kcal |
| 9 | Sweet Potato Fries | super sides | USDA | 153 kcal |
| 10 | Banana Pudding Pie | desserts | USDA | 160 kcal |
| 11 | Combo Platter | appetizers | Estimated | 170 kcal |
| 12 | Chefs Salad: | salads | Estimated | 180 kcal |
| 13 | Cornbread Salad: | salads | Estimated | 180 kcal |
| 14 | Granny's Salad: | salads | Estimated | 180 kcal |
| 15 | Granny's Super Salad: | salads | Estimated | 180 kcal |
| 16 | Potato Salad | side items | Estimated | 180 kcal |
| 17 | All Meat | salads | USDA | 196 kcal |
| 18 | Fried Green Tomatoes | super sides | USDA | 216 kcal |
| 19 | Fried Squash | super sides | USDA | 216 kcal |
| 20 | White or Wheat Bread | breads | USDA | 238 kcal |
| 21 | Assorted Juices | drinks | USDA | 250 kcal |
| 22 | Sweet Potato Pie | desserts | USDA | 257 kcal |
| 23 | Peach Cobbler | desserts | USDA | 282 kcal |
| 24 | Rolls | breads | USDA | 303 kcal |
| 25 | Biscuits | breads | USDA | 319 kcal |
| 26 | Granny's Hot Rice | side items | Estimated | 320 kcal |
| 27 | Apple Pie | desserts | USDA | 354 kcal |
| 28 | BLT | hand held special | Estimated | 390 kcal |
| 29 | Bacon | side items | Estimated | 390 kcal |
| 30 | Bagel | side items | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burger
Chicken Nuggets
Chicken Nuggets
Chicken Leg
Chicken Strip
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Granny's Grill & Bar B. Que Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Granny's Grill & Bar B. Que items have calorie data?
What is the lowest-calorie item at Granny's Grill & Bar B. Que?
Are Granny's Grill & Bar B. Que calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.