Nutrition Breakdown

Granny BZ Chicken & Waffles Calories — Lowest to Highest

Browse calorie values for Granny BZ Chicken & Waffles menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

257 kcal

Lowest Item

10 kcal

Highest Item

480 kcal

36 / 36 items resolved USDA database: 20 Estimated: 16

Lowest Calorie Items at Granny BZ Chicken & Waffles

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tea drinks Estimated 10 kcal
2 Side Salad sides USDA 20 kcal
3 Broccoli sides USDA 24 kcal
4 Shrimp entrees USDA 61 kcal
5 The Blue Dream chicken and waffles USDA 67 kcal
6 Crab Rice sides USDA 83 kcal
7 Conch entrees USDA 130 kcal
8 Fish entrees USDA 133 kcal
9 Wings entrees USDA 133 kcal
10 Fruit Punch drinks Estimated 140 kcal
11 Potato Salad sides USDA 171 kcal
12 Collard Greens sides USDA 172 kcal
13 French Fries sides USDA 179 kcal
14 Shrimp Salad salads Estimated 180 kcal
15 Pork Chops entrees USDA 190 kcal
16 Salmon Salad salads USDA 213 kcal
17 The Trio Salad salads USDA 213 kcal
18 Grilled Salmon entrees USDA 223 kcal
19 Mac-N-Cheese sides USDA 272 kcal
20 Chicken Salad salads Estimated 305 kcal
21 Yellow Rice sides USDA 339 kcal
22 The Red Carpet chicken and waffles USDA 355 kcal
23 Bacon brunch menu Estimated 390 kcal
24 Fish and Grits brunch menu Estimated 390 kcal
25 Fish, Shrimp and Grits brunch menu Estimated 390 kcal
26 Flop drinks Estimated 390 kcal
27 Lemonade drinks Estimated 390 kcal
28 Mystery Blast drinks Estimated 390 kcal
29 Mystery Punch drinks Estimated 390 kcal
30 Shrimp and Grits brunch menu Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Chip o' Late

chicken and waffles 480 kcal

Chicken and Waffles

brunch menu 430 kcal

Smothered Chicken

brunch menu 430 kcal

Plain Jain

chicken and waffles 399 kcal

Bacon

brunch menu 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
McDonald's

McDonald's

burger

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Granny BZ Chicken & Waffles Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Granny BZ Chicken & Waffles items have calorie data?
Granny BZ Chicken & Waffles currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Granny BZ Chicken & Waffles?
The lightest item currently tracked is Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Granny BZ Chicken & Waffles calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Granny BZ Chicken & Waffles full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.