Nutrition Breakdown

Granger's Bar & Grill Calories — Lowest to Highest

Browse calorie values for Granger's Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

84 / 84 items resolved USDA database: 10 Estimated: 74

Lowest Calorie Items at Granger's Bar & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak And Cheese Sub specialty sandwiches Estimated 10 kcal
2 Steak And Cheese Sub specialty sandwiches Estimated 10 kcal
3 Steak And Cheese Sub specialty sandwiches Estimated 13 kcal
4 Granger’s Own Hurricane Sauce sides USDA 27 kcal
5 Wakame Salad sides USDA 45 kcal
6 Steamed Broccoli sides USDA 65 kcal
7 Fajita Steak Salad soups & salads Estimated 95 kcal
8 Wednesday & Saturday daily specials USDA 118 kcal
9 Tuesday daily specials USDA 147 kcal
10 Chef Salad soups & salads Estimated 180 kcal
11 Grilled Fish Garden Salad soups & salads Estimated 180 kcal
12 Grilled Fish Garden Salad soups & salads Estimated 180 kcal
13 Tuna Salad Plate soups & salads Estimated 180 kcal
14 Friday daily specials USDA 198 kcal
15 Friday daily specials USDA 198 kcal
16 Friday daily specials USDA 199 kcal
17 Macaroni Salad sides USDA 204 kcal
18 4-Cheese Bourbon French Onion Soup soups & salads Estimated 220 kcal
19 Honey Mustard Ginger Sauce sides USDA 275 kcal
20 B.C.B.T shrimp & fish Estimated 293 kcal
21 Yellow Fin Sashimi Tuna Plate shrimp & fish Estimated 293 kcal
22 Grilled Chicken Salad soups & salads Estimated 305 kcal
23 Creamy Horseradish Mayo sides Estimated 320 kcal
24 After Five burgers Estimated 390 kcal
25 B.C.B.B. burgers Estimated 390 kcal
26 B.L.T. i don't know what i want Estimated 390 kcal
27 Bahamian Conch Chowder soups & salads Estimated 390 kcal
28 Beer Battered Onion Ring Stack starters Estimated 390 kcal
29 Black And Bleu specialty sandwiches Estimated 390 kcal
30 Black And Moo specialty sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 74

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Veggie Burger

burgers 620 kcal

Pasta With Butter

kids 560 kcal

Grilled Shrimp And Chicken Caesar

soups & salads 538 kcal

Cheeseburger With French Fries

kids 520 kcal

Fried Fish Fillet Sandwich

shrimp & fish 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Granger's Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Granger's Bar & Grill items have calorie data?
Granger's Bar & Grill currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Granger's Bar & Grill?
The lightest item currently tracked is Steak And Cheese Sub at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Granger's Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 74 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Granger's Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.