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Nutrition Breakdown

Grandy's Calories — Lowest to Highest

Browse calorie values for Grandy's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

208 kcal

Lowest Item

1 kcal

Highest Item

447 kcal

53 / 53 items resolved USDA database: 51 Estimated: 2

Lowest Calorie Items at Grandy's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tea & Coffee beverages USDA 1 kcal
2 Iced Sweetened beverages USDA 2 kcal
3 Unsweeted Tea beverages Estimated 10 kcal
4 Soda beverages USDA 25 kcal
5 Orange Juice beverages USDA 46 kcal
6 Milk beverages USDA 55 kcal
7 Kids 1-Piece Drumstick Meal lunch & dinner menu USDA 57 kcal
8 Pot Roast Meal lunch & dinner menu USDA 76 kcal
9 Fruit Cobbler dessert menu USDA 78 kcal
10 Kids 2-Piece Chicken Tender Meal lunch & dinner menu USDA 101 kcal
11 Southwestern Grilled Chicken Sandwich Combo lunch & dinner menu USDA 106 kcal
12 Southwestern Grilled Chicken Sandwich Only lunch & dinner menu USDA 106 kcal
13 Gallon beverages USDA 120 kcal
14 Southwestern Grilled Chicken Meal lunch & dinner menu USDA 120 kcal
15 Catfish Sandwich Combo lunch & dinner menu USDA 154 kcal
16 Biscuits & Gravy breakfast menu USDA 156 kcal
17 Single Chicken Fried Chicken Meal lunch & dinner menu USDA 157 kcal
18 Biscuit Sandwhich Only breakfast menu USDA 158 kcal
19 Breakfast Feast breakfast menu USDA 162 kcal
20 1/4 Roasted Chicken Meal lunch & dinner menu USDA 164 kcal
21 Double Chicken Fried Chicken Meal lunch & dinner menu USDA 169 kcal
22 10-Piece Hand Breaded Chicken Nugget Meal lunch & dinner menu USDA 175 kcal
23 6-Piece Hand Breaded Chicken Nugget Meal lunch & dinner menu USDA 175 kcal
24 Kids Scrambled Eggs Meal breakfast menu USDA 190 kcal
25 The Sunshine Platter breakfast menu USDA 195 kcal
26 4 hotcakes and 1 Meat breakfast menu USDA 201 kcal
27 Kids 4-Piece Hand Breaded Nugget Meal lunch & dinner menu USDA 201 kcal
28 2-Piece Catfish Meal lunch & dinner menu USDA 229 kcal
29 Breakfast Buffet breakfast menu USDA 238 kcal
30 Scrambled Eggs Breakfast breakfast menu USDA 246 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Brownie Bites

dessert menu 447 kcal

Cococola

beverages 390 kcal

Dr. Pepper

beverages 388 kcal

Grandy Famous Sinnamon Roll

dessert menu 372 kcal

Dinner Rolls

dessert menu 326 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Grandy's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Grandy's items have calorie data?
Grandy's currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Grandy's?
The lightest item currently tracked is Tea & Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Grandy's calorie values official or estimated?
This page uses a hybrid model: 51 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Grandy's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.