Grandma's Dim Sum Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Grandma's Dim Sum items have calorie data?

Grandma's Dim Sum currently has calorie values for 79 of 79 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Grandma's Dim Sum?

The lowest-calorie tracked item is Salt & Pepper Noodlefish at about 26 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Grandma's Dim Sum

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Salt & Pepper Noodlefish	dinner special	USDA	26 kcal
2	Crispy Bean Curd	dinner special	USDA	61 kcal
3	Eggplant With Salt Fish Stewed Chicken Over Casserole	dinner special	USDA	96 kcal
4	Shrimp & Pork With Watercress Dumpling Noodle Soup	noodle soup	Estimated	110 kcal
5	Shrimp & Pork With Watercress Dumpling Soup	noodle soup	Estimated	110 kcal
6	Tofu With Salt & Pepper	dinner special	USDA	116 kcal
7	Salt & Pepper Squid	dinner special	USDA	159 kcal
8	Steam Egg With Dry Scallop	dinner special	USDA	167 kcal
9	Tofu With Salt Fish Stewed Chicken Over Casserole	dinner special	USDA	177 kcal
10	Sauteed Flounder Fish With Veggies	dinner special	USDA	217 kcal
11	3 Flavored Dumpling Soup Or Dumpling Noodle Soup	noodle soup	Estimated	220 kcal
12	Beef Ball Noodle Soup Or Beef Ball Soup	noodle soup	Estimated	220 kcal
13	Braised Beef Brisket Noodle Soup	noodle soup	Estimated	220 kcal
14	Curry Beef Stew Noodle Soup	noodle soup	Estimated	220 kcal
15	Fish Ball Noodle Soup Or Fish Ball Soup	noodle soup	Estimated	220 kcal
16	Fish Ball Or Beef Ball Noodle Soup	noodle soup	Estimated	220 kcal
17	Pork & Fungus Dumpling Or Dumpling Noodle Soup	noodle soup	Estimated	220 kcal
18	Two Types Flavored Dumplings Noodle Soup	noodle soup	Estimated	220 kcal
19	XO Sauce Beef Noodle Soup	noodle soup	Estimated	220 kcal
20	Sauteed Sliced Pork With Pepper & Chili	rice dish $6.75	Estimated	260 kcal
21	Sauteed Sliced Pork With Pepper & Chili	dinner special	Estimated	260 kcal
22	Slice Fish & Lettuce	rice congee	Estimated	260 kcal
23	Slice Fish & Preserved Egg	rice congee	Estimated	260 kcal
24	Sliced Beef & Fish	rice congee	Estimated	260 kcal
25	Sliced Fish	rice congee	Estimated	260 kcal
26	Sliced Fish In Hot Chili Oil Sauce	dinner special	Estimated	260 kcal
27	Sliced Pork & Preserved Egg	rice congee	Estimated	260 kcal
28	Peking Style Spare Rib	dinner special	USDA	295 kcal
29	Grandma Fried Rice	fried noodle & rice	Estimated	320 kcal
30	House Special Fried Rice	fried noodle & rice	Estimated	320 kcal

Nutrition sync is temporarily paused Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shrimp With Cashew Nuts

dinner special 574 kcal

Abalone & Chicken

rice congee 430 kcal

Chicken With Black Mushroom

rice congee 430 kcal

General Tso Chicken

rice dish $6.75 430 kcal

Abalone & Frog

rice congee 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Grandma's Dim Sum Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Grandma's Dim Sum items have calorie data?

Grandma's Dim Sum currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Grandma's Dim Sum?

The lightest item currently tracked is Salt & Pepper Noodlefish at approximately 26 kcal. Use the ranked table to find other low-calorie meal choices.

Are Grandma's Dim Sum calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 69 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Grandma's Dim Sum full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Grandma's Dim Sum Calories — Lowest to Highest