Nutrition Breakdown

Grande Pizza & Wings To Go Calories — Lowest to Highest

Browse calorie values for Grande Pizza & Wings To Go menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

407 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

214 / 214 items resolved USDA database: 10 Estimated: 204

Lowest Calorie Items at Grande Pizza & Wings To Go

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak Peppers and Onions from the grill Estimated 10 kcal
2 Italian Cheese Steak from the grill Estimated 10 kcal
3 Iced Tea beverages Estimated 135 kcal
4 Cole Slaw side lines USDA 136 kcal
5 Starbucks Iced Coffee beverages Estimated 150 kcal
6 Burnie's Backfire Chili side lines USDA 157 kcal
7 1 Liter Soda beverages Estimated 180 kcal
8 2 Liter Soda beverages Estimated 180 kcal
9 20 oz Soda beverages Estimated 180 kcal
10 Antipasto Salad salads Estimated 180 kcal
11 Caesar Salad salads Estimated 180 kcal
12 Can Soda beverages Estimated 180 kcal
13 Chef Salad salads Estimated 180 kcal
14 Fresh Mozzarella Salad salads Estimated 180 kcal
15 Greek Salad salads Estimated 180 kcal
16 House Salad salads Estimated 180 kcal
17 Shrimp Salad salads Estimated 180 kcal
18 Tuna Salad salads Estimated 180 kcal
19 Cheese Steak Wrap wraps Estimated 210 kcal
20 Oreo Mousse Cake desserts USDA 212 kcal
21 Fried Pickles side lines USDA 213 kcal
22 Tortellini Soup soups Estimated 220 kcal
23 Broccoli Roll rolls USDA 223 kcal
24 Chicken Soup soups Estimated 325 kcal
25 Tiramisu desserts USDA 353 kcal
26 Cheesecake desserts USDA 381 kcal
27 1/2 Rack of Baby Ribs wings to go ribs Estimated 390 kcal
28 6 Mozzarella Sticks appetizers Estimated 390 kcal
29 Asian Fusion Boneless Wings boneless wings Estimated 390 kcal
30 Asian Fusion Buffalo Shrimp buffalo shrimp Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 204

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Al 4 Formaggi Pizza

pizza 710 kcal

Al Carciofi Pizza

pizza 710 kcal

Cheese Pizza

pizza 710 kcal

De Parma Pizza

pizza 710 kcal

Del Mare Pizza

pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Grande Pizza & Wings To Go Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Grande Pizza & Wings To Go items have calorie data?
Grande Pizza & Wings To Go currently has calorie values for 214 of 214 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Grande Pizza & Wings To Go?
The lightest item currently tracked is Cheese Steak Peppers and Onions at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Grande Pizza & Wings To Go calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 204 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Grande Pizza & Wings To Go full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.