Nutrition Breakdown

Grande Jake's Mexican Gill Calories — Lowest to Highest

Browse calorie values for Grande Jake's Mexican Gill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

374 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

138 / 138 items resolved USDA database: 9 Estimated: 129

Lowest Calorie Items at Grande Jake's Mexican Gill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grilled Steak tacos Estimated 10 kcal
2 Grilled Steak tostadas Estimated 10 kcal
3 Grilled Steak gorditas Estimated 10 kcal
4 Grilled Steak tortas Estimated 10 kcal
5 Grilled Steak and Cheese quesadillas Estimated 10 kcal
6 Steak Milanesa tortas Estimated 10 kcal
7 Steak Oaxaquena carnes or steaks & fajitas Estimated 15 kcal
8 Homemade Lemonade soft drinks USDA 34 kcal
9 Sprite soft drinks USDA 40 kcal
10 Coke soft drinks USDA 42 kcal
11 Milk soft drinks USDA 55 kcal
12 Horchata (Rice Milk) soft drinks USDA 58 kcal
13 Fajita Style Salad salads Estimated 180 kcal
14 Enchiladas Tri-Color combination dinners Estimated 195 kcal
15 Marinated Steak or Chicken Fajitas carnes or steaks & fajitas Estimated 220 kcal
16 Steak or Chicken Fajita Lunch specialty lunches Estimated 220 kcal
17 Taco Salad salads Estimated 230 kcal
18 Diet Coke soft drinks USDA 272 kcal
19 BLT Taco specialty tacos Estimated 280 kcal
20 Chile Relleno Taco specialty tacos Estimated 280 kcal
21 Fish Taco specialty tacos Estimated 280 kcal
22 Grilled Fresh Tilapia Tacos specialty lunches Estimated 280 kcal
23 Grilled Fresh Tilapia Tacos 3 specialty dinners Estimated 280 kcal
24 One Taco por los ninos - kids menu Estimated 280 kcal
25 Pollo Mole Taco specialty tacos Estimated 280 kcal
26 Pork Belly Taco specialty tacos Estimated 280 kcal
27 Tacos lunch platos Estimated 280 kcal
28 Tacos dinner platos Estimated 280 kcal
29 Texas Style Puffy Tacos specialty lunches Estimated 280 kcal
30 Texas Style Puffy Tacos 3 specialty dinners Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 129

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Fresco

burritos 800 kcal

Burrito Mas Grande

burritos 800 kcal

Border Cheesburger

grande beef burgers & hot dogs 775 kcal

Burritos Suizos

lunch platos 640 kcal

Burritos Suizos

dinner platos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Grande Jake's Mexican Gill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Grande Jake's Mexican Gill items have calorie data?
Grande Jake's Mexican Gill currently has calorie values for 138 of 138 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Grande Jake's Mexican Gill?
The lightest item currently tracked is Grilled Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Grande Jake's Mexican Gill calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 129 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Grande Jake's Mexican Gill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.