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Nutrition Breakdown

Grand Sichuan Eastern Calories — Lowest to Highest

Browse calorie values for Grand Sichuan Eastern menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

232 / 232 items resolved USDA database: 16 Estimated: 216

Lowest Calorie Items at Grand Sichuan Eastern

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 L14. Pepper Steak lunch specials Estimated 10 kcal
3 Pepper Steak meats Estimated 10 kcal
4 Smoked Tea Duck special dishes Estimated 10 kcal
5 Steamed Cod Fish With Ginger And Scallion special dishes Estimated 10 kcal
6 Steamed Crystal Shrimp Dumpling appetizers Estimated 10 kcal
7 Steamed Or Fried Pork Dumpling appetizers Estimated 10 kcal
8 Steamed Whole Fish seafood Estimated 10 kcal
9 Sliced Fish With Red Sauce Soup special dishes USDA 16 kcal
10 Iced Tea beverages USDA 21 kcal
11 Mixed Vegetables steamed USDA 32 kcal
12 Bean Curd With Pickled Red Pepper combination deluxe $13.95 USDA 49 kcal
13 Chicken, Shrimp And Vegetables steamed USDA 78 kcal
14 Sliced Fish With White Sauce Soup special dishes USDA 116 kcal
15 Steamed Fish With Minced Spicy Pepper special dishes USDA 123 kcal
16 Sliced Fish With Spicy Spring Water Sauce special dishes Estimated 130 kcal
17 Sweet Rice Balls desserts USDA 139 kcal
18 Peking Duck special dishes USDA 154 kcal
19 Chicken With Vegetables steamed USDA 164 kcal
20 Soda beverages Estimated 180 kcal
21 Braised Sliced Lamb With Chili Sauce special dishes USDA 192 kcal
22 Noodle Soup noodles & fried rice Estimated 220 kcal
23 Pork Soup Dumpling appetizers Estimated 220 kcal
24 Sichuan Wonton Soup appetizers Estimated 220 kcal
25 Whole Fish And Turnip With Fish Soup sichuan food Estimated 220 kcal
26 Sliced Fish With Boiling Oil Soup special dishes Estimated 240 kcal
27 Chong Quing Spicy Chicken special dishes USDA 253 kcal
28 Braised Diced Fish With Fresh Garlic special dishes Estimated 260 kcal
29 Braised Sliced Beef With Chili Sauce sichuan food Estimated 260 kcal
30 Chong Quing Spicy And Aromatic Diced Fish special dishes Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 216

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken With Asparagus

poultry 430 kcal

Chicken With Black Bean Sauce

poultry 430 kcal

Chicken With Broccoli

poultry 430 kcal

Chicken With Cashew Nuts

poultry 430 kcal

Chicken With Garlic Sauce

poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Grand Sichuan Eastern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Grand Sichuan Eastern items have calorie data?
Grand Sichuan Eastern currently has calorie values for 232 of 232 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Grand Sichuan Eastern?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Grand Sichuan Eastern calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 216 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Grand Sichuan Eastern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.