Nutrition Breakdown
Grand Seven Food Liquer & Deli Calories — Lowest to Highest
Browse calorie values for Grand Seven Food Liquer & Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
313 kcal
Lowest Item
9 kcal
Highest Item
640 kcal
Lowest Calorie Items at Grand Seven Food Liquer & Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Espresso | espresso bar | USDA | 9 kcal |
| 2 | Latte | espresso bar | USDA | 43 kcal |
| 3 | Grilled Onion | extras | USDA | 108 kcal |
| 4 | Pastrami Melt | from the grill | USDA | 147 kcal |
| 5 | French Fries | sides | USDA | 179 kcal |
| 6 | Turkey Burger | from the grill | USDA | 179 kcal |
| 7 | Egg Salad | salad sandwiches | Estimated | 180 kcal |
| 8 | Seafood Salad | salad sandwiches | Estimated | 180 kcal |
| 9 | Tuna Salad | salad sandwiches | Estimated | 180 kcal |
| 10 | B.L.T | from the grill | USDA | 205 kcal |
| 11 | Roast Beef Melt | from the grill | USDA | 206 kcal |
| 12 | Meatball Sandwich | from the grill | USDA | 207 kcal |
| 13 | Hot Dog | from the grill | USDA | 211 kcal |
| 14 | B.B.Q Beef | from the grill | USDA | 214 kcal |
| 15 | Club Sandwich | from the grill | USDA | 220 kcal |
| 16 | Charbroiled Burger | from the grill | USDA | 224 kcal |
| 17 | Garlic Fries | sides | USDA | 234 kcal |
| 18 | Philly Cheese Steak | from the grill | USDA | 234 kcal |
| 19 | Onion Rings | sides | USDA | 235 kcal |
| 20 | Chicken Quesadilla | from the grill | USDA | 239 kcal |
| 21 | Charbroiled Burger | value meal | USDA | 243 kcal |
| 22 | Grilled Ham & Cheese | from the grill | USDA | 245 kcal |
| 23 | Hot Link | from the grill | USDA | 274 kcal |
| 24 | Charbroiled Burger | value meal | USDA | 280 kcal |
| 25 | Reuben Sandwich | from the grill | USDA | 282 kcal |
| 26 | Charbroiled Cheeseburger | from the grill | USDA | 296 kcal |
| 27 | Chicken Salad | salad sandwiches | Estimated | 305 kcal |
| 28 | Avocado & Cream Cheese | vegetarian sandwiches | Estimated | 320 kcal |
| 29 | Grilled Cheese | from the grill | USDA | 343 kcal |
| 30 | Chicken Rice Vegetable | soup | Estimated | 357 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Regular Burrito
Veggie Burrito
Western Burrito
Bacon & Egg Sandwich
Combo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Grand Seven Food Liquer & Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Grand Seven Food Liquer & Deli items have calorie data?
What is the lowest-calorie item at Grand Seven Food Liquer & Deli?
Are Grand Seven Food Liquer & Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.