Nutrition Breakdown

Grand Pizza Land & Asian Calories — Lowest to Highest

Browse calorie values for Grand Pizza Land & Asian menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

421 kcal

Lowest Item

10 kcal

Highest Item

743 kcal

113 / 113 items resolved USDA database: 10 Estimated: 103

Lowest Calorie Items at Grand Pizza Land & Asian

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Pepper Steak chinese food Estimated 10 kcal
3 Steamed Vegetables chinese food Estimated 10 kcal
4 Potato Wedges sides USDA 129 kcal
5 Can Soda beverages Estimated 180 kcal
6 Chef Salad salad Estimated 180 kcal
7 Greek Salad salad Estimated 180 kcal
8 Large Garden Salad salad Estimated 180 kcal
9 Small Garden Salad salad Estimated 180 kcal
10 Two Liter Soda beverages Estimated 180 kcal
11 Tater Tots sides USDA 186 kcal
12 Egg Drop Soup chinese food Estimated 220 kcal
13 Hot and Spicy Soup chinese food Estimated 220 kcal
14 Sweet and Sour Soup chinese food Estimated 220 kcal
15 Fried Mushrooms sides USDA 222 kcal
16 Onion Rings sides USDA 235 kcal
17 Garlic Bread sides USDA 246 kcal
18 Chicken Philly Steak Sandwich sandwiches Estimated 303 kcal
19 Chicken Salad salad Estimated 305 kcal
20 Beef Fried Rice chinese food Estimated 320 kcal
21 Combo Fried Rice chinese food Estimated 320 kcal
22 Shrimp Fried Rice chinese food Estimated 320 kcal
23 Veggie Fried Rice chinese food Estimated 320 kcal
24 Cheese Cake dessert USDA 357 kcal
25 Chicken Fried Rice chinese food Estimated 357 kcal
26 Beef with Broccoli chinese food Estimated 390 kcal
27 Beef with Garlic Sauce chinese food Estimated 390 kcal
28 Beef with Jalapenos chinese food Estimated 390 kcal
29 Beef with Vegetables chinese food Estimated 390 kcal
30 Biriyani indian, bangladeshi and pakistani food Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 103

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cinnamon Stick

dessert 743 kcal

1 Large 1 Topping Late Night Pizza Deal

grubhub specials 710 kcal

1 Large 1 Topping Pizza Special

grubhub specials 710 kcal

1 Medium 1 Topping Late Night Pizza Deal

grubhub specials 710 kcal

1 Medium 1 Topping Pizza Special

grubhub specials 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Grand Pizza Land & Asian Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Grand Pizza Land & Asian items have calorie data?
Grand Pizza Land & Asian currently has calorie values for 113 of 113 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Grand Pizza Land & Asian?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Grand Pizza Land & Asian calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 103 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Grand Pizza Land & Asian full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.