Nutrition Breakdown

Grand Morelos Diner & Bakery Calories — Lowest to Highest

Browse calorie values for Grand Morelos Diner & Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

1 kcal

Highest Item

665 kcal

189 / 189 items resolved USDA database: 29 Estimated: 160

Lowest Calorie Items at Grand Morelos Diner & Bakery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee hot beverages/bebidas calientes USDA 1 kcal
2 Combinado jugos naturales USDA 1 kcal
3 Large Coffee hot beverages/bebidas calientes USDA 1 kcal
4 Snapple bebidas USDA 1 kcal
5 Espresso hot beverages/bebidas calientes USDA 9 kcal
6 Herbal Tea hot beverages/bebidas calientes Estimated 10 kcal
7 Steak sandwiches Estimated 10 kcal
8 Steak & Eggs american menu & omelettes Estimated 10 kcal
9 Steak Gyro tasty sandwiches on pita Estimated 10 kcal
10 Tea hot beverages/bebidas calientes USDA 34 kcal
11 Iced Coffee bebidas USDA 43 kcal
12 Zanahoria jugos naturales USDA 44 kcal
13 Naranja Fresca jugos naturales USDA 54 kcal
14 Shake batidos $3.50 USDA 60 kcal
15 Jarritos bebidas USDA 61 kcal
16 Aguacate ordenes extra USDA 83 kcal
17 Frijoles ordenes extra USDA 144 kcal
18 Arroz Y Frijoles. ordenes extra USDA 151 kcal
19 Carne Enchilada Platter platos Estimated 170 kcal
20 Cecina Y Nopal Platter platos Estimated 170 kcal
21 Fresh Tuna Platter ensaladas Estimated 170 kcal
22 Flan Al Caramelo postres USDA 178 kcal
23 Piña Colada bebidas USDA 178 kcal
24 Soda bebidas Estimated 180 kcal
25 Tuna Salad sandwiches Estimated 180 kcal
26 Tuna Salad triple decker sandwiches Estimated 180 kcal
27 Arroz ordenes extra USDA 182 kcal
28 Pastel 3 Leches postres USDA 213 kcal
29 Lentil Soup sopas Estimated 220 kcal
30 Bread Pudding postres USDA 222 kcal
Nutrition sync is temporarily paused Missing official items: 160

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

hamburgers 665 kcal

Beef Burger

hamburgers 620 kcal

Cheddar Cheeseburger

hamburgers 620 kcal

Cheeseburger

hamburgers 620 kcal

Grand Burger Deluxe

hamburgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Grand Morelos Diner & Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Grand Morelos Diner & Bakery items have calorie data?

Grand Morelos Diner & Bakery currently has calorie values for 189 of 189 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Grand Morelos Diner & Bakery?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Grand Morelos Diner & Bakery calorie values official or estimated?

This page uses a hybrid model: 29 items use USDA database estimates, while 160 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Grand Morelos Diner & Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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