Nutrition Breakdown

Grand Lake Dim Sum Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for Grand Lake Dim Sum Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

6 kcal

Highest Item

520 kcal

309 / 309 items resolved USDA database: 10 Estimated: 299

Lowest Calorie Items at Grand Lake Dim Sum Chinese Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Robert Oakley red USDA 6 kcal
2 Pepper Steak beef Estimated 10 kcal
3 Saratoga Bottle Water sodas Estimated 10 kcal
4 Sizzling Veal Steak meat Estimated 10 kcal
5 Steam BBQ Pork Buns appetizer & dim sum Estimated 10 kcal
6 Steam Beef Tripe appetizer & dim sum Estimated 10 kcal
7 Steam Egg Custard Buns appetizer & dim sum Estimated 10 kcal
8 Steam Fun Gor appetizer & dim sum Estimated 10 kcal
9 Steam Mushroom appetizer & dim sum Estimated 10 kcal
10 Steam Shrimp Dumpling appetizer & dim sum Estimated 10 kcal
11 Steam Spare Ribs appetizer & dim sum Estimated 10 kcal
12 Steam Sui Mei appetizer & dim sum Estimated 10 kcal
13 Steamed Stuffed Tofu specialty Estimated 10 kcal
14 Caposaldo white USDA 83 kcal
15 Hahn red USDA 83 kcal
16 Robert Oakley red USDA 83 kcal
17 Hahn white USDA 84 kcal
18 Robert Oakley white USDA 84 kcal
19 Ice Tea (Unsweetened) sodas Estimated 135 kcal
20 Salmon Creek white USDA 158 kcal
21 Salmon Creek white USDA 158 kcal
22 Salmon Creek red USDA 158 kcal
23 Jellyfish Salad appetizer Estimated 180 kcal
24 Sodas sodas Estimated 180 kcal
25 Beef Stew Noodle Soup noodle soup Estimated 220 kcal
26 Cantonese Wonton Noodle Soup noodle soup Estimated 220 kcal
27 Cantonese Wonton Soup soups Estimated 220 kcal
28 Crab Meat Fish Maw Soup soup Estimated 220 kcal
29 Egg Drop Soup soups Estimated 220 kcal
30 Hot & Sour Soup soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 299

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Pan Fried Noodles

noodles 520 kcal

House Special Pan Fried Noodles

noodles 520 kcal

Longevity Noodles

noodles 520 kcal

Longevity Noodles

noodles 520 kcal

Seafood Pan Fried Noodles

noodles 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Grand Lake Dim Sum Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Grand Lake Dim Sum Chinese Restaurant items have calorie data?

Grand Lake Dim Sum Chinese Restaurant currently has calorie values for 309 of 309 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Grand Lake Dim Sum Chinese Restaurant?

The lightest item currently tracked is Robert Oakley at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Grand Lake Dim Sum Chinese Restaurant calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 299 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Grand Lake Dim Sum Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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