Nutrition Breakdown
Grand Lake Dim Sum Chinese Restaurant Calories — Lowest to Highest
Browse calorie values for Grand Lake Dim Sum Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
354 kcal
Lowest Item
6 kcal
Highest Item
520 kcal
Lowest Calorie Items at Grand Lake Dim Sum Chinese Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Robert Oakley | red | USDA | 6 kcal |
| 2 | Pepper Steak | beef | Estimated | 10 kcal |
| 3 | Saratoga Bottle Water | sodas | Estimated | 10 kcal |
| 4 | Sizzling Veal Steak | meat | Estimated | 10 kcal |
| 5 | Steam BBQ Pork Buns | appetizer & dim sum | Estimated | 10 kcal |
| 6 | Steam Beef Tripe | appetizer & dim sum | Estimated | 10 kcal |
| 7 | Steam Egg Custard Buns | appetizer & dim sum | Estimated | 10 kcal |
| 8 | Steam Fun Gor | appetizer & dim sum | Estimated | 10 kcal |
| 9 | Steam Mushroom | appetizer & dim sum | Estimated | 10 kcal |
| 10 | Steam Shrimp Dumpling | appetizer & dim sum | Estimated | 10 kcal |
| 11 | Steam Spare Ribs | appetizer & dim sum | Estimated | 10 kcal |
| 12 | Steam Sui Mei | appetizer & dim sum | Estimated | 10 kcal |
| 13 | Steamed Stuffed Tofu | specialty | Estimated | 10 kcal |
| 14 | Caposaldo | white | USDA | 83 kcal |
| 15 | Hahn | red | USDA | 83 kcal |
| 16 | Robert Oakley | red | USDA | 83 kcal |
| 17 | Hahn | white | USDA | 84 kcal |
| 18 | Robert Oakley | white | USDA | 84 kcal |
| 19 | Ice Tea (Unsweetened) | sodas | Estimated | 135 kcal |
| 20 | Salmon Creek | white | USDA | 158 kcal |
| 21 | Salmon Creek | white | USDA | 158 kcal |
| 22 | Salmon Creek | red | USDA | 158 kcal |
| 23 | Jellyfish Salad | appetizer | Estimated | 180 kcal |
| 24 | Sodas | sodas | Estimated | 180 kcal |
| 25 | Beef Stew Noodle Soup | noodle soup | Estimated | 220 kcal |
| 26 | Cantonese Wonton Noodle Soup | noodle soup | Estimated | 220 kcal |
| 27 | Cantonese Wonton Soup | soups | Estimated | 220 kcal |
| 28 | Crab Meat Fish Maw Soup | soup | Estimated | 220 kcal |
| 29 | Egg Drop Soup | soups | Estimated | 220 kcal |
| 30 | Hot & Sour Soup | soups | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef Pan Fried Noodles
House Special Pan Fried Noodles
Longevity Noodles
Longevity Noodles
Seafood Pan Fried Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Grand Lake Dim Sum Chinese Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Grand Lake Dim Sum Chinese Restaurant items have calorie data?
What is the lowest-calorie item at Grand Lake Dim Sum Chinese Restaurant?
Are Grand Lake Dim Sum Chinese Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.