Nutrition Breakdown

Grand Eastern Calories — Lowest to Highest

Browse calorie values for Grand Eastern menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

364 / 364 items resolved USDA database: 40 Estimated: 324

Lowest Calorie Items at Grand Eastern

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak Roll chinese - appetizers Estimated 10 kcal
2 House Special Steak Or Hot Bean Sauce chinese - chef's specialties Estimated 10 kcal
3 Pepper Steak chinese - lunch & dinner special Estimated 10 kcal
4 Pepper Steak chinese - beef Estimated 10 kcal
5 Steamed Salmon chinese - chef's specialties Estimated 10 kcal
6 Tofu Steak Or Vegetable Teriyaki japanese - teriyaki Estimated 10 kcal
7 Boston japanese - roll or hand roll USDA 18 kcal
8 Green Tea Ice Cream japanes - desserts USDA 27 kcal
9 Tuna Cucumber Or Avocado japanese - roll or hand roll USDA 34 kcal
10 Tekka Maki japanese - roll or hand roll USDA 52 kcal
11 Sushi & Sashimi Combo japanese - sushi bar entree USDA 83 kcal
12 Avocado Roll japanese - roll or hand roll USDA 93 kcal
13 Vegetable Roll japanese - roll or hand roll USDA 93 kcal
14 Tuna & Yellowtail Sushi (8 Pcs) japanese - house sushi USDA 100 kcal
15 Ikura Roll japanese - roll or hand roll USDA 103 kcal
16 Salmon Roll japanese - roll or hand roll USDA 103 kcal
17 Salmon Skin Roll japanese - roll or hand roll USDA 103 kcal
18 Eel Combo japanese - house sushi USDA 116 kcal
19 Avocado, Cucumber Roll japanese - roll or hand roll USDA 131 kcal
20 Eel & Avocado Roll Or Cucumber japanese - roll or hand roll USDA 131 kcal
21 Futo Maki japanese - roll or hand roll USDA 132 kcal
22 Tuna Combo japanese - house sushi USDA 134 kcal
23 California Roll japanese - roll or hand roll USDA 135 kcal
24 Negihama Maki japanese - roll or hand roll USDA 146 kcal
25 Spicy Yellowtail Roll japanese - roll or hand roll USDA 146 kcal
26 Alaskan Roll japanese - roll or hand roll USDA 152 kcal
27 Salmon Cucumber Or Avocado japanese - roll or hand roll USDA 152 kcal
28 Teriyaki japanes - bento box USDA 163 kcal
29 Salmon Combo japanese - house sushi USDA 164 kcal
30 Spicy Chicken Roll japanese - roll or hand roll USDA 164 kcal
Nutrition sync is temporarily paused Missing official items: 324

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Clear Noodles

chinese - mei fun or chow ho fun 520 kcal

Pad Thai Stir Fried Noodles

chinese - mei fun or chow ho fun 520 kcal

Seafood Clear Noodles

chinese - mei fun or chow ho fun 520 kcal

Udon Noodles

chinese - mei fun or chow ho fun 520 kcal

Party Tray Rolls & 1 Futo Maki (60 Pcs)

japanes - party tray 481 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Grand Eastern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Grand Eastern items have calorie data?
Grand Eastern currently has calorie values for 364 of 364 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Grand Eastern?
The lightest item currently tracked is Cheese Steak Roll at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Grand Eastern calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 324 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Grand Eastern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.