Nutrition Breakdown
Grand Chicken Calories — Lowest to Highest
Browse calorie values for Grand Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
215 kcal
Lowest Item
65 kcal
Highest Item
430 kcal
Lowest Calorie Items at Grand Chicken
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chicken Shawerma Plate | shawermas | USDA | 65 kcal |
| 2 | Tri-Tip Beef Shawerma | shawermas | USDA | 65 kcal |
| 3 | Pickled Beets | appetizers | USDA | 71 kcal |
| 4 | Chicken Breast Shish Kabob | kabobs | USDA | 104 kcal |
| 5 | Beans Dip | appetizers | USDA | 119 kcal |
| 6 | Falafel Plate | shawermas | USDA | 132 kcal |
| 7 | Tri-Tip Shawerma Burger Combo | sandwiches | USDA | 134 kcal |
| 8 | 8oz Garlic Spread | appetizers | USDA | 158 kcal |
| 9 | French Fries | appetizers | USDA | 179 kcal |
| 10 | Caesar Salad | appetizers | Estimated | 180 kcal |
| 11 | Garden Salad | appetizers | Estimated | 180 kcal |
| 12 | Ground Beef Kabob | kabobs | USDA | 180 kcal |
| 13 | Tabouli Salad | appetizers | Estimated | 180 kcal |
| 14 | Beef Filet Kabob | kabobs | USDA | 182 kcal |
| 15 | Eggplant Dip | appetizers | USDA | 183 kcal |
| 16 | Yogurt Dip | appetizers | USDA | 189 kcal |
| 17 | Pita Bread | appetizers | USDA | 231 kcal |
| 18 | Rotisserie Chicken Sandwich | sandwiches | USDA | 257 kcal |
| 19 | Family Special | specials | USDA | 262 kcal |
| 20 | Shawerma Wraps | sandwiches | USDA | 262 kcal |
| 21 | Whole Chicken | rotisserie chicken plates | USDA | 262 kcal |
| 22 | Chicken Shawerma Burger Combo | sandwiches | USDA | 292 kcal |
| 23 | Hummus | appetizers | USDA | 321 kcal |
| 24 | Basmati Rice | appetizers | USDA | 364 kcal |
| 25 | Lunch Special | specials | Estimated | 390 kcal |
| 26 | 1/2 Chicken Plate | rotisserie chicken plates | Estimated | 430 kcal |
| 27 | 1/4 Chicken Plate | rotisserie chicken plates | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/2 Chicken Plate
1/4 Chicken Plate
Lunch Special
Basmati Rice
Hummus
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Grand Chicken Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Grand Chicken items have calorie data?
What is the lowest-calorie item at Grand Chicken?
Are Grand Chicken calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.