Nutrition Breakdown
Grand Canal Calories — Lowest to Highest
Browse calorie values for Grand Canal menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
308 kcal
Lowest Item
10 kcal
Highest Item
488 kcal
Lowest Calorie Items at Grand Canal
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak Tips * | canal creations | Estimated | 10 kcal |
| 2 | Fresh Vegetable Of The Day | side orders $3.99 | USDA | 23 kcal |
| 3 | Pepper And Onion Burger * | grand burgers | USDA | 36 kcal |
| 4 | Spicy Steak And Ranch Salad | simmering soups and cool greens | Estimated | 95 kcal |
| 5 | Homemade Mashed Potatoes | side orders $3.99 | USDA | 114 kcal |
| 6 | Coleslaw | side orders $3.99 | USDA | 117 kcal |
| 7 | Shrimp Primavera | canal creations | USDA | 119 kcal |
| 8 | Shrimp Primavera | canal creations | USDA | 124 kcal |
| 9 | Rice Pilaf | side orders $3.99 | USDA | 137 kcal |
| 10 | Hamburger * | grand burgers | USDA | 155 kcal |
| 11 | Vegetarian Burger | grand burgers | USDA | 155 kcal |
| 12 | French Fries | side orders $3.99 | USDA | 179 kcal |
| 13 | Caesar Salad | simmering soups and cool greens | Estimated | 180 kcal |
| 14 | Caesar Salad | simmering soups and cool greens | Estimated | 180 kcal |
| 15 | Caesar Salad | simmering soups and cool greens | Estimated | 180 kcal |
| 16 | Caesar Salad | simmering soups and cool greens | Estimated | 180 kcal |
| 17 | Canal Cobb Salad | simmering soups and cool greens | Estimated | 180 kcal |
| 18 | Sauteed Scallops Over Spinach Salad | simmering soups and cool greens | Estimated | 180 kcal |
| 19 | Mushroom Swiss Burger * | grand burgers | USDA | 196 kcal |
| 20 | French Onion Soup | simmering soups and cool greens | Estimated | 220 kcal |
| 21 | Soup Of The Day | simmering soups and cool greens | Estimated | 220 kcal |
| 22 | Maryland Crab Burger | grand burgers | USDA | 247 kcal |
| 23 | Pasta Salad | side orders $3.99 | USDA | 279 kcal |
| 24 | French Fries | side orders $3.99 | USDA | 290 kcal |
| 25 | Asian Chicken Salad | simmering soups and cool greens | Estimated | 305 kcal |
| 26 | Herb Grilled Chicken And Pear Salad | simmering soups and cool greens | Estimated | 305 kcal |
| 27 | Canal Burger * | grand burgers | USDA | 326 kcal |
| 28 | Irish Bacon, Cheese, Lettuce, Tomato, Onion And Russian Dressing | side orders $3.99 | USDA | 326 kcal |
| 29 | Hamburger * | grand burgers | USDA | 340 kcal |
| 30 | Vegetarian Burger | grand burgers | USDA | 340 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Field Greens
Shrimp Cocktail
Chicken Broccoli & Ziti
Chicken Quesadilla
Chicken Tenders
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Grand Canal Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Grand Canal items have calorie data?
What is the lowest-calorie item at Grand Canal?
Are Grand Canal calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.