Nutrition Breakdown

Grand Cafe Calories — Lowest to Highest

Browse calorie values for Grand Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

71 kcal

Lowest Item

14 kcal

Highest Item

397 kcal

34 / 34 items resolved USDA database: 34 Estimated: 0

Lowest Calorie Items at Grand Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cucumber, Celery, Lemon and Green Apple organic old school juice USDA 14 kcal
2 Carrot, Spinach, Celery, Beet and Cucumber organic old school juice USDA 20 kcal
3 Protector organic cold press USDA 20 kcal
4 Super Greens organic cold press USDA 24 kcal
5 Banana, Strawberry, Blueberry, Granola, Coconut Water, Agave and Vanilla organic smoothie USDA 25 kcal
6 Raspberries, Blueberries, Strawberries and Pomegranate Juice organic smoothie USDA 28 kcal
7 Banana, Coconut Milk, Cinnamon, Vanilla and Shredded Coconut organic smoothie USDA 31 kcal
8 Carrot, Apple and Ginger organic old school juice USDA 32 kcal
9 Bunny Juice organic cold press USDA 33 kcal
10 Spring Fling organic cold press USDA 36 kcal
11 Kale, Apple, Watermelon and Lemon organic old school juice USDA 37 kcal
12 Spinach, Kale, Parsley, Romaine organic old school juice USDA 40 kcal
13 Big Apple Juice organic cold press USDA 41 kcal
14 Blueberry, Mango, Orange Juice & Yogurt organic smoothie USDA 42 kcal
15 Grapefruit Juice main squeeze USDA 42 kcal
16 Buenos Dias organic cold press USDA 43 kcal
17 Beet, Pineapple, Pear and Ginger organic old school juice USDA 44 kcal
18 Early Riser organic cold press USDA 44 kcal
19 Pineapple, Pear and Ginger organic old school juice USDA 44 kcal
20 Lemonade Juice main squeeze USDA 46 kcal
21 Orange Juice main squeeze USDA 46 kcal
22 Pineapple, Grapefruit, Orange and Mint organic old school juice USDA 47 kcal
23 Red Storm organic cold press USDA 47 kcal
24 Pineapple, Avocado, Vanilla and Orange Juice organic smoothie USDA 48 kcal
25 Apple Juice main squeeze USDA 50 kcal
26 Pineapple Juice main squeeze USDA 50 kcal
27 Strawberry, Coconut Water, Goji Berries organic smoothie USDA 50 kcal
28 Watermelon Juice main squeeze USDA 50 kcal
29 Mint Green Tea, Pineapple, Strawberry, Ginger and Agave organic smoothie USDA 56 kcal
30 Citrus Greens organic cold press USDA 71 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shredded Coconut and Almond Butter

organic smoothie 397 kcal

Banana, Kale, Spinach, Agave and Almond Milk

organic smoothie 314 kcal

Vanilla and Agave

organic smoothie 310 kcal

Carrots, Cucumber, Apples, Lemon and Ginger

organic old school juice 181 kcal

Citrus Greens

organic cold press 71 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Grand Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Grand Cafe items have calorie data?
Grand Cafe currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Grand Cafe?
The lightest item currently tracked is Cucumber, Celery, Lemon and Green Apple at approximately 14 kcal. Use the ranked table to find other low-calorie meal choices.

Are Grand Cafe calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Grand Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.