Nutrition Breakdown
Grand Cafe Key West Calories — Lowest to Highest
Browse calorie values for Grand Cafe Key West menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
204 kcal
Lowest Item
31 kcal
Highest Item
884 kcal
Lowest Calorie Items at Grand Cafe Key West
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Daily Catch (5 oz) | salad | USDA | 31 kcal |
| 2 | Grand Cafe Mixed Greens | salad | USDA | 33 kcal |
| 3 | Grilled Vegetable Panini | panini | USDA | 41 kcal |
| 4 | Spicy Mussels | appetizers- small plates | USDA | 64 kcal |
| 5 | Soup De Jour M.P | appetizers- small plates | USDA | 71 kcal |
| 6 | Cheese Platter | appetizers- small plates | USDA | 75 kcal |
| 7 | Tomato Bisque | appetizers- small plates | USDA | 94 kcal |
| 8 | Grilled Florida Lobster Tail | sandwiches | USDA | 108 kcal |
| 9 | Grilled Shrimp (5) | salad | USDA | 110 kcal |
| 10 | Gilled Chicken (5 oz) | salad | USDA | 113 kcal |
| 11 | Shrimp Scampi | sandwiches | USDA | 118 kcal |
| 12 | Conch Fritters | appetizers- small plates | USDA | 130 kcal |
| 13 | Shrimp Cocktail | appetizers- small plates | USDA | 134 kcal |
| 14 | Avocado BLT | sandwiches | USDA | 155 kcal |
| 15 | Blacked Chicken Sandwich | sandwiches | USDA | 159 kcal |
| 16 | Ham and Brie Panini | panini | USDA | 161 kcal |
| 17 | Sleamed Clams | appetizers- small plates | USDA | 162 kcal |
| 18 | Grilled Yellofin Tuna Salad | salad | USDA | 187 kcal |
| 19 | Carpaccio of Beef Tenderloin | appetizers- small plates | USDA | 196 kcal |
| 20 | Fried Mahi Sandwich | sandwiches | USDA | 198 kcal |
| 21 | Fried Snapper Sanwhich Grilled | sandwiches | USDA | 198 kcal |
| 22 | Spinach Salad | salad | USDA | 215 kcal |
| 23 | Panin's | panini | USDA | 216 kcal |
| 24 | Grand Cafe Crab Cake Salad | salad | USDA | 231 kcal |
| 25 | Curried Chicken | sandwiches | USDA | 242 kcal |
| 26 | Beef Salad | salad | USDA | 254 kcal |
| 27 | Caviar Selection | appetizers- small plates | USDA | 264 kcal |
| 28 | Coconut Shrimp | appetizers- small plates | USDA | 266 kcal |
| 29 | Bruschetta | appetizers- small plates | USDA | 267 kcal |
| 30 | Turkey Panini | panini | USDA | 270 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tartare of Yellofin Tuna
Chilled Norwegian Smoked Salmon
Classic Caesar Salad
Boxty Potato Pancakes
Black Angus Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Grand Cafe Key West Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Grand Cafe Key West items have calorie data?
What is the lowest-calorie item at Grand Cafe Key West?
Are Grand Cafe Key West calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.