Nutrition Breakdown
Grand Avenue Cafe Calories — Lowest to Highest
Browse calorie values for Grand Avenue Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
327 kcal
Lowest Item
1 kcal
Highest Item
590 kcal
Lowest Calorie Items at Grand Avenue Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iced Teas | beverages_a | USDA | 1 kcal |
| 2 | Bottled Water | beverages_a | Estimated | 10 kcal |
| 3 | Juice | beverages_a | USDA | 37 kcal |
| 4 | Cafe Latte | beverages | USDA | 42 kcal |
| 5 | Italian Soda | beverages_a | USDA | 46 kcal |
| 6 | Pepsi, Diet Pepsi, Sierra Mist or Mountain Dew | beverages_a | USDA | 46 kcal |
| 7 | VS Juice | beverages_a | USDA | 46 kcal |
| 8 | IBC Soda | beverages_a | USDA | 51 kcal |
| 9 | Italian Cream Soda | beverages_a | USDA | 51 kcal |
| 10 | Milk | beverages_a | USDA | 55 kcal |
| 11 | Coca Cola or Diet Coke | beverages_a | USDA | 60 kcal |
| 12 | Chai Tea Latte | desserts | Estimated | 90 kcal |
| 13 | Grand Ave House Salad | grand salads | Estimated | 180 kcal |
| 14 | Smoked Turkey Salad | grand salads | Estimated | 180 kcal |
| 15 | Soup & Salad | combinations | Estimated | 200 kcal |
| 16 | Soup du Jour | soup | Estimated | 220 kcal |
| 17 | Daily Grinds 12 oz. | beverages | USDA | 253 kcal |
| 18 | Daily Grinds 20 oz. | beverages | USDA | 253 kcal |
| 19 | 1/2 Sandwich & Soup or 1/2 Sandwich & Salad | combinations | Estimated | 290 kcal |
| 20 | Creole Chicken Salad | grand salads | Estimated | 305 kcal |
| 21 | Pesto Chicken Salad | grand salads | Estimated | 305 kcal |
| 22 | Wild Rice Toast | on the side | Estimated | 320 kcal |
| 23 | Bagel | bakery | Estimated | 390 kcal |
| 24 | Belgian Waffles | bistro breakfasts | Estimated | 390 kcal |
| 25 | Biscotti | bakery | Estimated | 390 kcal |
| 26 | Bistro Bread Pudding | bistro breakfasts | Estimated | 390 kcal |
| 27 | Cotton Club | grand avenue sandwiches | Estimated | 390 kcal |
| 28 | Croissant | bakery | Estimated | 390 kcal |
| 29 | Egg Substitutes | on the side | Estimated | 390 kcal |
| 30 | Eggs Benedict | bistro breakfasts | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grilled Pesto Pizza Sandwich
Daily Grinds 16 oz.
Grand Avenue Teas
Create a Sandwich
Grand Bagel Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Grand Avenue Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Grand Avenue Cafe items have calorie data?
What is the lowest-calorie item at Grand Avenue Cafe?
Are Grand Avenue Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.