Nutrition Breakdown

Grampa's Bakery & Restaurant Calories — Lowest to Highest

Browse calorie values for Grampa's Bakery & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

163 / 163 items resolved USDA database: 10 Estimated: 153

Lowest Calorie Items at Grampa's Bakery & Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Cheesesteak & Onion sandwiches & subs Estimated 10 kcal
3 Steak & Onion sandwiches & subs Estimated 10 kcal
4 Tea beverages Estimated 10 kcal
5 Coffee beverages Estimated 40 kcal
6 Two Eggs Any Style eggs & omelettes USDA 118 kcal
7 Two Eggs Any Style eggs & omelettes USDA 122 kcal
8 Ice Tea beverages Estimated 135 kcal
9 One Egg Any Style eggs & omelettes USDA 139 kcal
10 Two Eggs Any Style eggs & omelettes USDA 139 kcal
11 Tomato-Grapefruit juices Estimated 140 kcal
12 Fresh Fruit Salad side orders Estimated 160 kcal
13 Tropical Fruit Salad salads Estimated 160 kcal
14 Two Eggs Any Style eggs & omelettes USDA 164 kcal
15 Antipasto Salad salads Estimated 180 kcal
16 Caesar Salad salads Estimated 180 kcal
17 Chef Salad Supreme salads Estimated 180 kcal
18 Cobb Salad salads Estimated 180 kcal
19 Egg Salad sandwiches & subs Estimated 180 kcal
20 Greek Salad salads Estimated 180 kcal
21 House Salad salads Estimated 180 kcal
22 Shrimp Salad sandwiches & subs Estimated 180 kcal
23 Tossed Salad salads Estimated 180 kcal
24 Tossed Salad salads Estimated 180 kcal
25 Tuna Salad sandwiches & subs Estimated 180 kcal
26 Soup Du Jour soups & chili Estimated 220 kcal
27 Lox, Eggs, Onions eggs & omelettes USDA 226 kcal
28 Fried Egg Sandwich On Bread Or Kaiser eggs & omelettes USDA 228 kcal
29 Western eggs & omelettes USDA 245 kcal
30 Apple Juice beverages Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 153

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger Patty

side orders 620 kcal

Turkey Burger

from the charbroiler 620 kcal

Club Sandwich

sandwiches & subs 470 kcal

Fried Egg Sandwich On Bread Or Kaiser

eggs & omelettes 470 kcal

Fried Egg Sandwich On Bread Or Kaiser

eggs & omelettes 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Grampa's Bakery & Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Grampa's Bakery & Restaurant items have calorie data?
Grampa's Bakery & Restaurant currently has calorie values for 163 of 163 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Grampa's Bakery & Restaurant?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Grampa's Bakery & Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 153 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Grampa's Bakery & Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.