Nutrition Breakdown
Grady's Champion Deli Calories — Lowest to Highest
Browse calorie values for Grady's Champion Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
357 kcal
Lowest Item
155 kcal
Highest Item
710 kcal
Lowest Calorie Items at Grady's Champion Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chicken Cordon Bleu Sandwich | champion sandwiches | USDA | 155 kcal |
| 2 | Garden Salad | twice baked potatoes and salads | Estimated | 180 kcal |
| 3 | Philly Beef and Swiss Sandwich | champion sandwiches | USDA | 185 kcal |
| 4 | Large Roast Beef Sandwich | champion sandwiches | USDA | 194 kcal |
| 5 | Beef and Cheddar Sandwich | champion sandwiches | USDA | 219 kcal |
| 6 | Soup of the Day | appetizers | Estimated | 220 kcal |
| 7 | Ham and Cheese Sandwich | champion sandwiches | USDA | 223 kcal |
| 8 | Grilled Chicken Sandwich | champion sandwiches | USDA | 230 kcal |
| 9 | Chicken, Bacon and Swiss Sandwich | champion sandwiches | USDA | 235 kcal |
| 10 | Chicken Sandwich | champion sandwiches | USDA | 263 kcal |
| 11 | Chicken Tenders Sandwich | champion sandwiches | USDA | 271 kcal |
| 12 | Chicken Club Salad | twice baked potatoes and salads | Estimated | 305 kcal |
| 13 | Grilled Chicken Salad | twice baked potatoes and salads | Estimated | 305 kcal |
| 14 | Cream Stuffed Jalapeno | appetizers | Estimated | 320 kcal |
| 15 | Veggie Sandwich | champion sandwiches | USDA | 323 kcal |
| 16 | Chicken Salad Sandwich | champion sandwiches | Estimated | 360 kcal |
| 17 | Bacon and Cheddar Potato | twice baked potatoes and salads | Estimated | 390 kcal |
| 18 | Broccoli and Cheddar Potato | twice baked potatoes and salads | Estimated | 390 kcal |
| 19 | Champion Chips | appetizers | Estimated | 390 kcal |
| 20 | Chili Cheese Potato | twice baked potatoes and salads | Estimated | 390 kcal |
| 21 | Corned Beef Reuben | champion sandwiches | Estimated | 390 kcal |
| 22 | Deluxe Potato | twice baked potatoes and salads | Estimated | 390 kcal |
| 23 | Grady's Big Breakfast | breakfast | Estimated | 390 kcal |
| 24 | Grady's Breakfast Chimichanga | breakfast | Estimated | 390 kcal |
| 25 | Grady's Breakfast Nachos | breakfast | Estimated | 390 kcal |
| 26 | Grady's Loaded Breakfast Potato Skins | breakfast | Estimated | 390 kcal |
| 27 | Mozzarella Sticks | appetizers | Estimated | 390 kcal |
| 28 | Spicy Mozzarella Sticks | appetizers | Estimated | 390 kcal |
| 29 | Seasoned Fries | appetizers | Estimated | 420 kcal |
| 30 | BLT Sandwich | champion sandwiches | Estimated | 470 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grady's Breakfast Pizza
BLT Sandwich
Cajun Turkey Sandwich
Classic Roast Beef Sandwich
Clubhouse Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Grady's Champion Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Grady's Champion Deli items have calorie data?
What is the lowest-calorie item at Grady's Champion Deli?
Are Grady's Champion Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.