Nutrition Breakdown

Gracie's Delectables Calories — Lowest to Highest

Browse calorie values for Gracie's Delectables menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

36 kcal

Highest Item

514 kcal

42 / 42 items resolved USDA database: 20 Estimated: 22

Lowest Calorie Items at Gracie's Delectables

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pumpkin desserts - cheesecakes USDA 36 kcal
2 Apple desserts - pies USDA 52 kcal
3 Mixed Berry desserts - pies USDA 52 kcal
4 Plain desserts - cheesecakes USDA 73 kcal
5 Teriyaki Wings hors d’oeuvres - hot or cold USDA 120 kcal
6 Chocolate are just a few. desserts - cakes USDA 129 kcal
7 Fruit & Cheese Platter hors d’oeuvres - cold Estimated 155 kcal
8 Teriyaki on a Stick Beef or Chicken hors d’oeuvres - hot or cold USDA 163 kcal
9 Stuffed Grape Leaves Meat or Vegetable hors d’oeuvres - hot or cold USDA 168 kcal
10 Smoked Salmon hors d’oeuvres - cold USDA 191 kcal
11 Water Chestnuts wrapped in Bacon hors d’oeuvres - hot Estimated 205 kcal
12 Barbecue Wings hors d’oeuvres - hot or cold USDA 211 kcal
13 Mousse desserts - others USDA 212 kcal
14 Hot Wings hors d’oeuvres - hot or cold USDA 254 kcal
15 Mixed Berry and others. desserts - cheesecakes USDA 271 kcal
16 Zucchini Frittata hors d’oeuvres - cold USDA 306 kcal
17 Cherry and many other Fruit and Cream Pies. desserts - pies USDA 358 kcal
18 Chocolate, White, Carrot and German desserts - cakes USDA 360 kcal
19 Cream Puffs desserts - others USDA 360 kcal
20 Baba Ganoush hors d’oeuvres - cold Estimated 390 kcal
21 Butterfly Prawns hors d’oeuvres - hot Estimated 390 kcal
22 Cheese Puffs hors d’oeuvres - cold Estimated 390 kcal
23 Focaccia hors d’oeuvres - cold Estimated 390 kcal
24 Humus dip with Toasted Pita Bread hors d’oeuvres - cold Estimated 390 kcal
25 Layered Bean Dip hors d’oeuvres - cold Estimated 390 kcal
26 Marinated Prawns hors d’oeuvres - cold Estimated 390 kcal
27 Mini Puffs hors d’oeuvres - cold Estimated 390 kcal
28 Phyllo stuffed hors d’oeuvres - hot Estimated 390 kcal
29 Sambousik hors d’oeuvres - cold Estimated 390 kcal
30 Spinach Dip hors d’oeuvres - cold Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chocolate

desserts - cheesecakes 514 kcal

Finger Sandwiches

hors d’oeuvres - cold 470 kcal

Chicken, Deviled Ham

hors d’oeuvres - cold 430 kcal

Caramel

desserts - cheesecakes 425 kcal

Marinated Provolone

hors d’oeuvres - cold 418 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
H

Honey Baked Ham

deli food
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gracie's Delectables Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gracie's Delectables items have calorie data?
Gracie's Delectables currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gracie's Delectables?
The lightest item currently tracked is Pumpkin at approximately 36 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gracie's Delectables calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gracie's Delectables full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.