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Nutrition Breakdown

Grace Cafe Calories — Lowest to Highest

Browse calorie values for Grace Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

247 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

78 / 78 items resolved USDA database: 50 Estimated: 28

Lowest Calorie Items at Grace Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea hot drinks USDA 1 kcal
2 Espresso hot drinks USDA 9 kcal
3 Extras hot drinks USDA 9 kcal
4 Healthy Veggie Wrap wraps USDA 12 kcal
5 Cafe Latte hot drinks USDA 42 kcal
6 Creamy Orange smoothies $3.50 USDA 43 kcal
7 Berrymeery smoothies $3.50 USDA 47 kcal
8 Tropical smoothies $3.50 USDA 47 kcal
9 Iced Cafe Americano cold drinks USDA 50 kcal
10 Iced Cafe Latte cold drinks USDA 50 kcal
11 Iced Caramel Macchiato cold drinks USDA 50 kcal
12 Iced White Chocolate Mocha cold drinks USDA 50 kcal
13 Peachy Mood smoothies $3.50 USDA 50 kcal
14 Blended Caramel Mocha cold drinks USDA 64 kcal
15 Sole Fish Plate everyday special USDA 70 kcal
16 Go Banana smoothies $3.50 USDA 78 kcal
17 House Coffee hot drinks USDA 85 kcal
18 Cafe Au Lait hot drinks USDA 100 kcal
19 Extras hot drinks USDA 107 kcal
20 Chocolate Or Strawberry Shake shakes $3.50 USDA 113 kcal
21 B.B.Q Chicken Wrap wraps USDA 139 kcal
22 Hot Roast Beef sandwiches USDA 155 kcal
23 Chicken Teriyaki everyday special USDA 176 kcal
24 Hot Pastrami sandwiches USDA 178 kcal
25 City Bite Salad made to order salads Estimated 180 kcal
26 Cobb Salad made to order salads Estimated 180 kcal
27 Fresh Caesar Salad made to order salads Estimated 180 kcal
28 Fresh Caesar Salad made to order salads Estimated 180 kcal
29 Greek Salad made to order salads Estimated 180 kcal
30 Greek Salad made to order salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

breakfast - burrito and quesadilla 640 kcal

Veggie Burrito

breakfast - burrito and quesadilla 640 kcal

Cafe Vanilla

hot drinks 481 kcal

Breakfast Sandwich

breakfast - bagels, croissants & sandwiches 470 kcal

Blended Chai Latte

cold drinks 467 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Grace Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Grace Cafe items have calorie data?
Grace Cafe currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Grace Cafe?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Grace Cafe calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Grace Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.