Nutrition Breakdown

Govinda's Vegetarian Calories — Lowest to Highest

Browse calorie values for Govinda's Vegetarian menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

275 kcal

Lowest Item

24 kcal

Highest Item

620 kcal

40 / 40 items resolved USDA database: 30 Estimated: 10

Lowest Calorie Items at Govinda's Vegetarian

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 House Salad salads USDA 24 kcal
2 Sabji platters USDA 72 kcal
3 Pepper Steak Hoagie sandwiches USDA 85 kcal
4 Golden Tofu platters USDA 94 kcal
5 Fish Hoagie sandwiches USDA 109 kcal
6 Grilled Vegetable Sub sandwiches USDA 122 kcal
7 Chicken Salsa soups USDA 137 kcal
8 Fried Soy Shrimp appetizers USDA 141 kcal
9 Spinach Salad salads USDA 155 kcal
10 Chicken Salad Sub sandwiches USDA 157 kcal
11 Chicken Quesadilla burritos and wraps USDA 162 kcal
12 Kofta platters USDA 175 kcal
13 French Fries appetizers USDA 179 kcal
14 Ham & Egg Salad burritos and wraps Estimated 180 kcal
15 Ham & Cheese Hoagie sandwiches USDA 190 kcal
16 Samosas appetizers USDA 212 kcal
17 Kofta Sub sandwiches USDA 219 kcal
18 Vegan Caesar Salad salads USDA 233 kcal
19 Chicken Cheese Steak Hoagie sandwiches USDA 235 kcal
20 Buns desserts USDA 250 kcal
21 Choose A Side combo meal USDA 250 kcal
22 Chicken Cheese Steak Wrap burritos and wraps USDA 252 kcal
23 Yellow Split Pea soups USDA 257 kcal
24 Choose A Half Sandwich combo meal USDA 268 kcal
25 Strawberry Shortcake desserts USDA 274 kcal
26 Seafood Salad Wrap burritos and wraps Estimated 295 kcal
27 Tuna Salad Wrap burritos and wraps Estimated 295 kcal
28 Cannoli desserts USDA 328 kcal
29 Chimichanga burritos and wraps Estimated 390 kcal
30 Golden Tofu burritos and wraps Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burger Lovers

burritos and wraps 620 kcal

Fish Burger

burgers 620 kcal

Chicken Burger

burgers 525 kcal

Cookies

desserts 516 kcal

Soup Of The Day

soups 468 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
S

Sunset

burger
C

Craig's

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Govinda's Vegetarian Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Govinda's Vegetarian items have calorie data?
Govinda's Vegetarian currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Govinda's Vegetarian?
The lightest item currently tracked is House Salad at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Govinda's Vegetarian calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Govinda's Vegetarian full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.