Nutrition Breakdown

Gourmet Village Calories — Lowest to Highest

Browse calorie values for Gourmet Village menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

136 / 136 items resolved USDA database: 27 Estimated: 109

Lowest Calorie Items at Gourmet Village

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 301. Beef with Spicy Tea Sauce beef Estimated 10 kcal
2 408. Shrimp with Spicy Tea Sauce seafood Estimated 10 kcal
3 A9. Steamed Dumplings (6) appetizers Estimated 10 kcal
4 Bottled Water beverages Estimated 10 kcal
5 Hot Tea beverages Estimated 10 kcal
6 27. House Sizzling Special chef's special USDA 29 kcal
7 31. Orange Prawn chef's special USDA 50 kcal
8 12. Ma-La Lamb chef's special USDA 51 kcal
9 29. Sesame Chicken chef's special USDA 69 kcal
10 Basil Ginger Chicken chef's special USDA 69 kcal
11 28. Gourmet Hot Pot chef's special USDA 76 kcal
12 19. Double Wonder chef's special USDA 86 kcal
13 17. Triple Delight chef's special USDA 91 kcal
14 18. Happy Family chef's special USDA 91 kcal
15 34. Twilight Galaxy chef's special USDA 91 kcal
16 38. Pineapple Shrimp chef's special USDA 91 kcal
17 36. Dragon and Phoenix chef's special USDA 103 kcal
18 23. Curry Delight chef's special USDA 113 kcal
19 33. Neptune's Blessing chef's special USDA 121 kcal
20 H5. Seafood Delight health food selections USDA 143 kcal
21 Black Peppered Steak & Shrimp chef's special USDA 152 kcal
22 3. General Tso's Chicken chef's special USDA 163 kcal
23 H3. Chicken with Mixed Vegetables health food selections USDA 164 kcal
24 A15. Pu Pu Platte (for2) appetizers Estimated 170 kcal
25 4. Orange Chicken chef's special USDA 171 kcal
26 Soda (2 liter) beverages Estimated 180 kcal
27 Soda (Can) beverages Estimated 180 kcal
28 Soda (Fountain) beverages Estimated 180 kcal
29 26. Sizziling Pan-Fried Noodles chef's special USDA 196 kcal
30 24. Ma-La Scallops chef's special USDA 217 kcal
Nutrition sync is temporarily paused Missing official items: 109

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

A5. Cold Noodles with Sesame Sauce

appetizers 520 kcal

21. Double Sesame Delight

chef's special 467 kcal

101. Chicken with Broccoli

poultry 430 kcal

102. Chicken with Cashew Nut

poultry 430 kcal

103. Chicken with Garlic Sauce

poultry 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese
C

Chinese Food

chinese
Y

Yeti

japanese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gourmet Village Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gourmet Village items have calorie data?
Gourmet Village currently has calorie values for 136 of 136 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gourmet Village?
The lightest item currently tracked is 301. Beef with Spicy Tea Sauce at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gourmet Village calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 109 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gourmet Village full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.