Nutrition Breakdown

Gourmet Pizza & Pasta Calories — Lowest to Highest

Browse calorie values for Gourmet Pizza & Pasta menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

389 kcal

Lowest Item

10 kcal

Highest Item

1704 kcal

264 / 264 items resolved USDA database: 30 Estimated: 234

Lowest Calorie Items at Gourmet Pizza & Pasta

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bacon Cheesesteak 1/2 lb foot long steak Estimated 10 kcal
2 C10. Steak Calzone calzones Estimated 10 kcal
3 Cheesesteak 1/2 lb foot long steak Estimated 10 kcal
4 Cheesesteak Deluxe 1/2 lb foot long steak Estimated 10 kcal
5 Cheesesteak Hoagie 1/2 lb foot long steak Estimated 10 kcal
6 Deal#11: Three Cheesesteaks everyday specials Estimated 10 kcal
7 Mushroom Cheesesteak 1/2 lb foot long steak Estimated 10 kcal
8 Mushroom Steak 1/2 lb foot long steak Estimated 10 kcal
9 Pepperoni Cheesesteak 1/2 lb foot long steak Estimated 10 kcal
10 Pepperoni Steak 1/2 lb foot long steak Estimated 10 kcal
11 Philly Cheese Steak Gyro gyros Estimated 10 kcal
12 Potato Teasers (12) side orders Estimated 10 kcal
13 S2 Steak Stomboli stomboli Estimated 10 kcal
14 Special Steak of The House 1/2 lb foot long steak Estimated 10 kcal
15 Steak 1/2 lb foot long steak Estimated 10 kcal
16 Steak Hoagie 1/2 lb foot long steak Estimated 10 kcal
17 Steak Royal 1/2 lb foot long steak Estimated 10 kcal
18 Steak of Empire 1/2 lb foot long steak Estimated 10 kcal
19 Deal#5: Cheesesteak Combo everyday specials Estimated 15 kcal
20 Pepper Chicken Cheesesteak 1/2 foot long chicken steaks USDA 23 kcal
21 Chicken Steak of Empire 1/2 foot long chicken steaks USDA 41 kcal
22 Special Chicken Steak of The House 1/2 foot long chicken steaks USDA 41 kcal
23 Can Soda beverages USDA 42 kcal
24 Soda (2 Liter) beverages USDA 42 kcal
25 Soda (1 Liter) beverages USDA 51 kcal
26 Soda (20oz) beverages USDA 59 kcal
27 Gourmet Wrap wraps USDA 81 kcal
28 Chicken Cheesesteak Deluxe 1/2 foot long chicken steaks USDA 115 kcal
29 Mushroom Chicken Cheesesteak 1/2 foot long chicken steaks USDA 136 kcal
30 Chicken Steak 1/2 foot long chicken steaks USDA 145 kcal
Nutrition sync is temporarily paused Missing official items: 234

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Deal#8: One Small One Topping Pizza and 10pcs Buffalo Wings

everyday specials 1704 kcal

Deal #1: Cheeseburger Combo

everyday specials 930 kcal

Cheese Pizza

pizza 710 kcal

Deal#12: Two X-large Plain Pizzas

everyday specials 710 kcal

Deal#13: Two Large Plain Pizzas and 24pc. Buffalo Wings

everyday specials 710 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
KFC

KFC

chicken
L

Lexington Pizza Parlour

italian
S

Speck's Deli & Gourmet Pizza

pizza
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gourmet Pizza & Pasta Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gourmet Pizza & Pasta items have calorie data?
Gourmet Pizza & Pasta currently has calorie values for 264 of 264 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gourmet Pizza & Pasta?
The lightest item currently tracked is Bacon Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gourmet Pizza & Pasta calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 234 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gourmet Pizza & Pasta full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.