Nutrition Breakdown

Gourmet Genie Calories — Lowest to Highest

Browse calorie values for Gourmet Genie menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

244 kcal

Lowest Item

6 kcal

Highest Item

481 kcal

48 / 48 items resolved USDA database: 42 Estimated: 6

Lowest Calorie Items at Gourmet Genie

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 The Sultan's Feast feasts for the sense USDA 6 kcal
2 Chicken gourmet tacos USDA 45 kcal
3 Juices breakfast USDA 46 kcal
4 Chicken Feta Salad specials USDA 70 kcal
5 Jasmine's Feast feasts for the sense USDA 100 kcal
6 Breakfast Burritos - Gourmet Genie Style breakfast USDA 118 kcal
7 Scrambled Egg Platter breakfast USDA 128 kcal
8 Scrambled Egg Platter breakfast USDA 128 kcal
9 Beef Kabob traditional pita wraps USDA 154 kcal
10 Beef Shawarma traditional pita wraps USDA 154 kcal
11 Garlic Fries(VG) a la carte favorites USDA 167 kcal
12 Tabouli Salad specials USDA 170 kcal
13 Scrambled Egg Platter breakfast USDA 171 kcal
14 Fish gourmet tacos USDA 180 kcal
15 Homemade Cabbage Salad(VG) a la carte favorites Estimated 180 kcal
16 Scrambled Egg Platter breakfast USDA 182 kcal
17 Spicy Lamb Shawarma traditional pita wraps USDA 195 kcal
18 Chicken Shawarma traditional pita wraps USDA 200 kcal
19 Chicken Kabob traditional pita wraps USDA 202 kcal
20 Scrambled Egg Platter breakfast USDA 203 kcal
21 Lamb Sliders specials USDA 214 kcal
22 Falafel(VG) a la carte favorites USDA 218 kcal
23 Homemade Hummus(VG) traditional pita wraps USDA 220 kcal
24 Beef gourmet tacos USDA 228 kcal
25 Stuffed Grape Leaves(VG) a la carte favorites USDA 228 kcal
26 Fresh Baked Goods breakfast USDA 237 kcal
27 Spicy Lamb gourmet tacos USDA 243 kcal
28 Steak And Egg Burrito breakfast USDA 249 kcal
29 Falafel(VG) traditional pita wraps USDA 250 kcal
30 Steak And Egg Burrito breakfast USDA 260 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

French Pressed Coffee Or Selection Of Herbal Teas

breakfast 481 kcal

Breakfast Burritos - Gourmet Genie Style

breakfast 444 kcal

Steak And Egg Burrito

breakfast 444 kcal

Soup Of The Day

specials 440 kcal

Aladdin's Feast

feasts for the sense 390 kcal

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Grill House

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gourmet Genie Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gourmet Genie items have calorie data?
Gourmet Genie currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gourmet Genie?
The lightest item currently tracked is The Sultan's Feast at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gourmet Genie calorie values official or estimated?
This page uses a hybrid model: 42 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gourmet Genie full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.