Gourmet Fit menu

16 oz. Regular Mineral Water

12 oz. Gus Soda

12 oz. Boylan Soda

20 oz. Essentia Alkaline Water

12 oz. Coconut Water

12 oz. Acai Berry Juice

16 oz. Fresh Organic Press Juice

Regular Coffee

Iced Tea

Espresso

Macchiato

12 oz. Americano

12 oz. Hot Tea

12 oz. Cappuccino

12 oz. Latte

12 oz. Hot Chocolate

Cold Brew Coffee

Cold Brew Green Tea

Fredoccino

12 oz. Flavored Latte

Baked Potato

Broccoli

Brown Rice

Sweet Mashed Potato

Asparagus

Wild Rice

Baked Sweet Potato Fries

Guacamole

Cocoa Smoothie

Almond milk, cacao, banana and agave.

Hulk Smoothie

Avocado, organic skim milk, green apple and kiwi.

Brazil Smoothie

Amazon acai berry, blueberries, Greek yogurt and chia seeds.

Tropical Smoothie

Coconut water, pineapple, mango and mint.

Create Your Own Smoothie

Please contact the restaurant for the current selection of ingredients and base choices and write your request in the special instructions field.

Chia Seeds Yogurt

Blueberry, honey and fat free organic Greek yogurt.

Acai Bowl

Granola, honey and banana.

Protein Pancakes

Hexapro protein, peanut butter, agave and banana.

Cheese Bread

Six gluten free Brazilian cheese rolls.

Perfect Egg Sandwich

Two organic eggs, turkey bacon, tomato and organic greens served on multigrain.

Fit French Toast

With banana and agave.

Egg Whites Frittata

Organic eggs with goat cheese and kale, served with multigrain toast.

Poached Eggs

Smoked salmon, arugula and whole wheat toast.

BLT in a Roasted Pepper Wrap

Turkey bacon, organic greens and tomatoes.

Organic Greens Salad

Hard boiled eggs, grape tomatoes and roasted chickpeas.

Baby Kale Salad

Roasted beets, apple, goat cheese and pistachio.

Greek Salad

Feta cheese, peppers, tomatoes, onions and cucumbers.

Quinoa Salad

Grilled tofu, avocado, black beans, corn and red cabbage.

Mediterranean Ciabatta

Hummus, baked eggplant, mint pesto and feta cheese.

Asparagus Baguette

Grilled asparagus, goat cheese, raisins and smoked chipotle extra virgin olive oil mayo.

Sirloin Sandwich

Perfect sliced roasted grass fed beef, Swiss cheese, lettuce, tomatoes, kosher pickles and whole grain mustard.

Chicken Quesadilla Wrap

Grilled free range chicken breast, white cheese, pepper onions, cilantro lime sauce, corn, pico di gallo and guacamole.

Gluten-Free Shrimp Wrap

Avocado, tomatoes, pickle onions, cilantro, mango and chipotle cream wrapped with Boston lettuce.

Brie Sandwich

Roasted peppers, arugula, Brie cheese and truffle honey.

Vegetarian Flatbread

Goat cheese, mushrooms, zucchini, tomatoes, corn, hummus and kale.

Mediterranean Flatbread

Feta cheese, tomato, olives, onions and oregano.

Gourmet Fit Flatbread

Grilled chicken, mozzarella, roasted tomatoes and avocado.

Bay Ridge Flatbread

Grilled shrimp, mozzarella, tomato, asparagus and roasted garlic.

Turkey Quinoa Burger

Organic mixed greens, guacamole and tomatoes. Served with baked sweet potato fries.

Veggie Burger

Grilled portabella mushrooms, red cabbage shaved carrots and humus. Served with baked sweet potato fries.

Salmon Burger

Baby spinach, tzatziki sauce, tomatoes and onions. Served with baked sweet potato fries.

Grass Fed Beef Burger

Swiss cheese, turkey bacon and alfalfa sprouts. Served with baked sweet potato fries.

Veggie Lasagna

Zucchini layers, ricotta, part skim mozzarella, spinach and fresh tomato sauce.

Kale Ravioli

With roasted cherry tomatoes, garlic, basil and walnuts.

Turkey Kebab

Grilled free range turkey breast, served with roasted veggies and hummus.

Blackened Tilapia

Brown rice and asparagus served with pineapple salsa.

Greek Chicken

Wild rice and steam broccoli served with Greek vinaigrette.

Churrasco

Grilled lean Angus beef, asparagus and sweet mashed potato served with coconut oil chimichurri.

Wild Salmon

Stir fry vegetables and quinoa, drizzled with teriyaki sauce.

Sesame Tuna

Grilled tuna served with organic greens, avocado, diced potatoes and alfalfa sprouts.